| August 2024 |
| Mon 12th: |
861 *
|
72%
|
fat: 61.23g |
| |
protein: 49.11g |
| |
carbs: 21.00g |
|
894*
|
 33
|
| Sun 11th: |
-
|
-
|
|
1766*
|
-
|
| Sat 10th: |
511 *
|
43%
|
fat: 35.75g |
| |
protein: 44.48g |
| |
carbs: 2.36g |
|
1656*
|
1145
|
| Fri 9th: |
888 *
|
74%
|
fat: 55.19g |
| |
protein: 62.68g |
| |
carbs: 54.16g |
|
1798*
|
910
|
| Thu 8th: |
1117 *
|
93%
|
fat: 71.53g |
| |
protein: 52.31g |
| |
carbs: 43.61g |
|
1788*
|
671
|
| Wed 7th: |
825 *
|
69%
|
fat: 51.59g |
| |
protein: 46.54g |
| |
carbs: 26.56g |
|
1748*
|
923
|
| Tue 6th: |
1080 *
|
90%
|
fat: 59.25g |
| |
protein: 67.74g |
| |
carbs: 49.31g |
|
1697*
|
617
|
| Mon 5th: |
992 *
|
83%
|
fat: 63.80g |
| |
protein: 47.64g |
| |
carbs: 39.10g |
|
1794*
|
802
|
| Sun 4th: |
-
|
-
|
|
1617*
|
-
|
| Sat 3rd: |
439 *
|
37%
|
fat: 26.61g |
| |
protein: 35.84g |
| |
carbs: 13.31g |
|
1647*
|
1208
|
| Fri 2nd: |
1289 *
|
107%
|
fat: 88.09g |
| |
protein: 72.59g |
| |
carbs: 35.20g |
|
1694*
|
405
|
| Thu 1st: |
475 *
|
40%
|
fat: 27.31g |
| |
protein: 40.20g |
| |
carbs: 16.58g |
|
1647*
|
1172
|
| July 2024 |
| Wed 31st: |
1164 *
|
97%
|
fat: 81.51g |
| |
protein: 57.19g |
| |
carbs: 35.31g |
|
1677*
|
513
|
| Tue 30th: |
1228 *
|
102%
|
fat: 92.74g |
| |
protein: 47.74g |
| |
carbs: 27.54g |
|
1668*
|
440
|
| Mon 29th: |
1132 *
|
94%
|
fat: 93.28g |
| |
protein: 24.00g |
| |
carbs: 18.88g |
|
1714*
|
582
|
| Sun 28th: |
-
|
-
|
|
1731*
|
-
|
| Sat 27th: |
-
|
-
|
|
1712*
|
-
|
| Fri 26th: |
-
|
-
|
|
1667*
|
-
|
| Thu 25th: |
1328 *
|
111%
|
fat: 95.10g |
| |
protein: 66.86g |
| |
carbs: 35.42g |
|
1732*
|
404
|
| Wed 24th: |
1045 *
|
87%
|
fat: 64.33g |
| |
protein: 78.46g |
| |
carbs: 30.14g |
|
1710*
|
665
|
