| October 2022 |
| Sat 15th: |
768 *
|
48%
|
fat: 30.20g |
| |
protein: 35.83g |
| |
carbs: 93.74g |
|
-
|
-
|
| Fri 14th: |
995 *
|
62%
|
fat: 24.03g |
| |
protein: 67.90g |
| |
carbs: 115.35g |
|
-
|
-
|
| Thu 13th: |
1258 *
|
140%
|
fat: 51.74g |
| |
protein: 65.73g |
| |
carbs: 141.02g |
|
-
|
-
|
| Wed 12th: |
1445 *
|
161%
|
fat: 58.09g |
| |
protein: 91.53g |
| |
carbs: 142.40g |
|
-
|
-
|
| Tue 11th: |
1426 *
|
158%
|
fat: 45.69g |
| |
protein: 117.28g |
| |
carbs: 143.06g |
|
-
|
-
|
| Mon 10th: |
1450 *
|
161%
|
fat: 70.65g |
| |
protein: 109.89g |
| |
carbs: 92.55g |
|
-
|
-
|
| February 2019 |
| Mon 11th: |
810 *
|
90%
|
fat: 29.00g |
| |
protein: 64.42g |
| |
carbs: 76.63g |
|
-
|
-
|
| October 2018 |
| Tue 9th: |
1463 *
|
163%
|
fat: 60.47g |
| |
protein: 72.42g |
| |
carbs: 155.70g |
|
-
|
-
|
| Mon 8th: |
1547 *
|
172%
|
fat: 59.21g |
| |
protein: 75.77g |
| |
carbs: 153.29g |
|
-
|
-
|
| Sun 7th: |
1005 *
|
112%
|
fat: 38.56g |
| |
protein: 67.42g |
| |
carbs: 104.08g |
|
-
|
-
|
| Sat 6th: |
696 *
|
77%
|
fat: 15.61g |
| |
protein: 48.25g |
| |
carbs: 92.04g |
|
-
|
-
|
| Fri 5th: |
196 *
|
22%
|
fat: 8.31g |
| |
protein: 9.11g |
| |
carbs: 22.81g |
|
-
|
-
|
| Thu 4th: |
803 *
|
89%
|
fat: 31.69g |
| |
protein: 38.84g |
| |
carbs: 105.64g |
|
1901*
|
 1098
|
| Wed 3rd: |
794 *
|
88%
|
fat: 28.14g |
| |
protein: 46.83g |
| |
carbs: 95.96g |
|
1901*
|
1107
|
| Tue 2nd: |
474 *
|
53%
|
fat: 9.84g |
| |
protein: 17.59g |
| |
carbs: 84.34g |
|
1901*
|
1427
|
| Mon 1st: |
649 *
|
72%
|
fat: 20.92g |
| |
protein: 39.08g |
| |
carbs: 78.70g |
|
1924*
|
1275
|
| September 2018 |
| Sun 30th: |
1315 *
|
146%
|
fat: 54.65g |
| |
protein: 43.05g |
| |
carbs: 165.44g |
|
1924*
|
609
|
| Sat 29th: |
1024 *
|
114%
|
fat: 40.27g |
| |
protein: 40.79g |
| |
carbs: 138.43g |
|
1924*
|
900
|
| Fri 28th: |
266 *
|
30%
|
fat: 12.91g |
| |
protein: 12.58g |
| |
carbs: 30.58g |
|
1924*
|
1658
|
| Thu 27th: |
626 *
|
70%
|
fat: 21.95g |
| |
protein: 27.81g |
| |
carbs: 87.34g |
|
1924*
|
1298
|
