| June 2016 |
| Thu 9th: |
496 *
|
28%
|
fat: 25.78g |
| |
protein: 11.86g |
| |
carbs: 54.59g |
|
-
|
-
|
| Wed 8th: |
717 *
|
40%
|
fat: 25.98g |
| |
protein: 29.21g |
| |
carbs: 91.66g |
|
-
|
-
|
| Tue 7th: |
776 *
|
43%
|
fat: 14.81g |
| |
protein: 52.02g |
| |
carbs: 111.05g |
|
1670*
|
 894
|
| Mon 6th: |
1102 *
|
61%
|
fat: 45.45g |
| |
protein: 20.90g |
| |
carbs: 152.17g |
|
-
|
-
|
| Sun 5th: |
858 *
|
48%
|
fat: 26.87g |
| |
protein: 53.19g |
| |
carbs: 100.62g |
|
1814*
|
956
|
| Sat 4th: |
1861 *
|
103%
|
fat: 77.33g |
| |
protein: 62.44g |
| |
carbs: 225.84g |
|
1443*
|
 418
|
| Fri 3rd: |
1380 *
|
77%
|
fat: 52.42g |
| |
protein: 63.25g |
| |
carbs: 152.56g |
|
1468*
|
88
|
| Thu 2nd: |
852 *
|
47%
|
fat: 28.98g |
| |
protein: 50.31g |
| |
carbs: 96.82g |
|
1412*
|
560
|
| Wed 1st: |
1426 *
|
79%
|
fat: 58.04g |
| |
protein: 45.36g |
| |
carbs: 181.98g |
|
-
|
-
|
