| April 2022 |
| Mon 4th: |
1663 *
|
83%
|
fat: 46.50g |
| |
protein: 30.14g |
| |
carbs: 303.66g |
|
1218*
|
 445
|
| Sun 3rd: |
1377 *
|
69%
|
fat: 46.51g |
| |
protein: 77.92g |
| |
carbs: 168.34g |
|
-
|
-
|
| Sat 2nd: |
2317 *
|
116%
|
fat: 87.21g |
| |
protein: 60.94g |
| |
carbs: 328.07g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
792 *
|
40%
|
fat: 15.70g |
| |
protein: 7.83g |
| |
carbs: 161.86g |
|
-
|
-
|
| Wed 30th: |
1356 *
|
68%
|
fat: 39.73g |
| |
protein: 30.27g |
| |
carbs: 229.17g |
|
-
|
-
|
| Tue 29th: |
471 *
|
24%
|
fat: 19.62g |
| |
protein: 16.36g |
| |
carbs: 57.15g |
|
-
|
-
|
| Mon 28th: |
1366 *
|
68%
|
fat: 60.54g |
| |
protein: 57.42g |
| |
carbs: 151.11g |
|
-
|
-
|
| Sun 27th: |
1224 *
|
61%
|
fat: 57.52g |
| |
protein: 48.86g |
| |
carbs: 126.74g |
|
-
|
-
|
| Sat 26th: |
1749 *
|
87%
|
fat: 59.34g |
| |
protein: 45.16g |
| |
carbs: 254.56g |
|
-
|
-
|
| Fri 25th: |
2180 *
|
109%
|
fat: 87.15g |
| |
protein: 63.81g |
| |
carbs: 301.60g |
|
1431*
|
749
|
| Thu 24th: |
1850 *
|
92%
|
fat: 42.34g |
| |
protein: 32.50g |
| |
carbs: 352.02g |
|
1329*
|
521
|
| Wed 23rd: |
505 *
|
25%
|
fat: 13.56g |
| |
protein: 6.77g |
| |
carbs: 93.01g |
|
-
|
-
|
| Tue 22nd: |
1637 *
|
82%
|
fat: 57.74g |
| |
protein: 38.84g |
| |
carbs: 248.99g |
|
-
|
-
|
| Mon 21st: |
1842 *
|
92%
|
fat: 66.39g |
| |
protein: 90.86g |
| |
carbs: 219.24g |
|
1575*
|
267
|
| Sun 20th: |
1914 *
|
96%
|
fat: 83.66g |
| |
protein: 64.52g |
| |
carbs: 235.76g |
|
21*
|
1893
|
| Sat 19th: |
1561 *
|
78%
|
fat: 70.66g |
| |
protein: 56.64g |
| |
carbs: 185.60g |
|
41*
|
1520
|
| Fri 18th: |
2533 *
|
121%
|
fat: 117.43g |
| |
protein: 98.16g |
| |
carbs: 281.86g |
|
1285*
|
1248
|
| Thu 17th: |
1994 *
|
95%
|
fat: 72.76g |
| |
protein: 67.72g |
| |
carbs: 285.63g |
|
-
|
-
|
