| July 2024 |
| Thu 11th: |
1533 *
|
96%
|
fat: 91.56g |
| |
protein: 101.10g |
| |
carbs: 72.04g |
|
-
|
-
|
| Wed 10th: |
1385 *
|
87%
|
fat: 34.08g |
| |
protein: 44.31g |
| |
carbs: 228.08g |
|
-
|
-
|
| Tue 9th: |
1528 *
|
96%
|
fat: 78.18g |
| |
protein: 94.09g |
| |
carbs: 108.36g |
|
-
|
-
|
| Mon 8th: |
1540 *
|
96%
|
fat: 49.38g |
| |
protein: 99.09g |
| |
carbs: 178.20g |
|
-
|
-
|
| Sun 7th: |
1270 *
|
79%
|
fat: 36.19g |
| |
protein: 74.44g |
| |
carbs: 170.43g |
|
-
|
-
|
| Sat 6th: |
1432 *
|
90%
|
fat: 51.13g |
| |
protein: 74.81g |
| |
carbs: 174.78g |
|
-
|
-
|
| Fri 5th: |
1418 *
|
89%
|
fat: 54.59g |
| |
protein: 91.24g |
| |
carbs: 145.64g |
|
-
|
-
|
| Thu 4th: |
1221 *
|
76%
|
fat: 44.90g |
| |
protein: 102.89g |
| |
carbs: 104.22g |
|
-
|
-
|
| Wed 3rd: |
1381 *
|
86%
|
fat: 54.33g |
| |
protein: 89.99g |
| |
carbs: 137.42g |
|
-
|
-
|
| Tue 2nd: |
1098 *
|
69%
|
fat: 45.13g |
| |
protein: 89.34g |
| |
carbs: 89.97g |
|
-
|
-
|
| June 2024 |
| Fri 14th: |
203 *
|
13%
|
fat: 7.98g |
| |
protein: 14.07g |
| |
carbs: 17.65g |
|
-
|
-
|
| Thu 13th: |
279 *
|
17%
|
fat: 12.06g |
| |
protein: 23.95g |
| |
carbs: 18.60g |
|
-
|
-
|
| Wed 12th: |
448 *
|
28%
|
fat: 20.57g |
| |
protein: 17.51g |
| |
carbs: 42.33g |
|
-
|
-
|
| Tue 11th: |
884 *
|
55%
|
fat: 34.44g |
| |
protein: 60.99g |
| |
carbs: 81.38g |
|
-
|
-
|
| Mon 10th: |
5317 *
|
332%
|
fat: 84.73g |
| |
protein: 222.38g |
| |
carbs: 920.41g |
|
-
|
-
|
| Sun 9th: |
650 *
|
41%
|
fat: 16.62g |
| |
protein: 89.77g |
| |
carbs: 30.05g |
|
-
|
-
|
| Sat 8th: |
1777 *
|
111%
|
fat: 124.62g |
| |
protein: 77.62g |
| |
carbs: 87.71g |
|
-
|
-
|
| Fri 7th: |
503 *
|
31%
|
fat: 28.83g |
| |
protein: 27.02g |
| |
carbs: 31.74g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
871 *
|
54%
|
fat: 41.41g |
| |
protein: 64.58g |
| |
carbs: 58.75g |
|
-
|
-
|
| Tue 23rd: |
1126 *
|
70%
|
fat: 43.96g |
| |
protein: 85.74g |
| |
carbs: 96.66g |
|
-
|
-
|
