| July 2023 |
| Mon 31st: |
93 *
|
5%
|
fat: 0.79g |
| |
protein: 1.73g |
| |
carbs: 22.28g |
|
-
|
-
|
| Sat 1st: |
64 *
|
4%
|
fat: 0.60g |
| |
protein: 2.10g |
| |
carbs: 14.40g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
455 *
|
27%
|
fat: 13.56g |
| |
protein: 36.05g |
| |
carbs: 47.83g |
|
-
|
-
|
| Sun 25th: |
925 *
|
54%
|
fat: 32.20g |
| |
protein: 56.24g |
| |
carbs: 104.50g |
|
2276*
|
 1351
|
| Sat 24th: |
410 *
|
24%
|
fat: 25.06g |
| |
protein: 37.35g |
| |
carbs: 6.88g |
|
-
|
-
|
| Fri 23rd: |
947 *
|
56%
|
fat: 31.15g |
| |
protein: 86.57g |
| |
carbs: 80.87g |
|
2276*
|
1329
|
| Thu 22nd: |
-
|
-
|
|
2276*
|
-
|
| Wed 21st: |
1343 *
|
84%
|
fat: 69.69g |
| |
protein: 92.67g |
| |
carbs: 85.58g |
|
2207*
|
864
|
| January 2023 |
| Fri 13th: |
277 *
|
17%
|
fat: 2.53g |
| |
protein: 7.25g |
| |
carbs: 58.70g |
|
-
|
-
|
| Thu 12th: |
87 *
|
5%
|
fat: 0.31g |
| |
protein: 1.07g |
| |
carbs: 22.20g |
|
-
|
-
|
| December 2022 |
| Fri 30th: |
1305 *
|
82%
|
fat: 58.57g |
| |
protein: 65.01g |
| |
carbs: 129.02g |
|
-
|
-
|
| Thu 29th: |
139 *
|
9%
|
fat: 1.19g |
| |
protein: 2.60g |
| |
carbs: 33.42g |
|
-
|
-
|
| Wed 21st: |
624 *
|
39%
|
fat: 13.91g |
| |
protein: 33.75g |
| |
carbs: 69.90g |
|
-
|
-
|
| Tue 20th: |
524 *
|
33%
|
fat: 18.47g |
| |
protein: 34.06g |
| |
carbs: 56.16g |
|
-
|
-
|
| Tue 13th: |
579 *
|
36%
|
fat: 2.48g |
| |
protein: 13.83g |
| |
carbs: 122.29g |
|
-
|
-
|
| September 2022 |
| Tue 6th: |
348 *
|
22%
|
fat: 18.54g |
| |
protein: 17.76g |
| |
carbs: 26.82g |
|
-
|
-
|
| Mon 5th: |
1027 *
|
64%
|
fat: 23.30g |
| |
protein: 35.60g |
| |
carbs: 174.42g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
234 *
|
15%
|
fat: 3.41g |
| |
protein: 4.77g |
| |
carbs: 48.20g |
|
-
|
-
|
| Sun 21st: |
375 *
|
23%
|
fat: 17.40g |
| |
protein: 18.14g |
| |
carbs: 36.27g |
|
-
|
-
|
| Fri 19th: |
35 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 8.14g |
|
-
|
-
|
| July 2022 |
| Sat 16th: |
1269 *
|
79%
|
fat: 72.14g |
| |
protein: 35.13g |
| |
carbs: 124.19g |
|
-
|
-
|
