| August 2022 |
| Tue 16th: |
405 *
|
26%
|
fat: 15.89g |
| |
protein: 12.29g |
| |
carbs: 55.15g |
|
-
|
-
|
| Thu 4th: |
599 *
|
39%
|
fat: 9.60g |
| |
protein: 60.30g |
| |
carbs: 63.90g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
140 *
|
9%
|
fat: 3.07g |
| |
protein: 9.57g |
| |
carbs: 20.25g |
|
-
|
-
|
| Mon 6th: |
270 *
|
17%
|
fat: 13.00g |
| |
protein: 3.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
951 *
|
61%
|
fat: 36.04g |
| |
protein: 32.04g |
| |
carbs: 124.51g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
68 *
|
4%
|
fat: 4.70g |
| |
protein: 1.10g |
| |
carbs: 5.10g |
|
-
|
-
|
| March 2022 |
| Thu 10th: |
650 *
|
42%
|
fat: 13.67g |
| |
protein: 28.86g |
| |
carbs: 110.85g |
|
-
|
-
|
| Sat 5th: |
122 *
|
8%
|
fat: 1.15g |
| |
protein: 15.54g |
| |
carbs: 16.70g |
|
-
|
-
|
| Tue 1st: |
279 *
|
18%
|
fat: 2.55g |
| |
protein: 40.65g |
| |
carbs: 24.72g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
145 *
|
9%
|
fat: 4.31g |
| |
protein: 5.71g |
| |
carbs: 22.29g |
|
-
|
-
|
| Mon 21st: |
289 *
|
19%
|
fat: 17.50g |
| |
protein: 21.90g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 18th: |
769 *
|
50%
|
fat: 15.21g |
| |
protein: 52.05g |
| |
carbs: 103.14g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
731 *
|
49%
|
fat: 30.53g |
| |
protein: 33.15g |
| |
carbs: 78.30g |
|
-
|
-
|
| Wed 5th: |
764 *
|
96%
|
fat: 27.94g |
| |
protein: 25.40g |
| |
carbs: 103.77g |
|
1942*
|
 1178
|
| December 2021 |
| Thu 30th: |
206 *
|
26%
|
fat: 3.09g |
| |
protein: 28.01g |
| |
carbs: 13.68g |
|
-
|
-
|
| November 2021 |
| Fri 26th: |
60 *
|
8%
|
fat: 2.00g |
| |
protein: 3.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 18th: |
199 *
|
25%
|
fat: 0.51g |
| |
protein: 15.38g |
| |
carbs: 35.63g |
|
-
|
-
|
| Sat 13th: |
204 *
|
26%
|
fat: 1.14g |
| |
protein: 20.74g |
| |
carbs: 26.20g |
|
-
|
-
|
| Sat 6th: |
150 *
|
19%
|
fat: 7.66g |
| |
protein: 16.58g |
| |
carbs: 3.13g |
|
-
|
-
|
| Mon 1st: |
736 *
|
92%
|
fat: 23.82g |
| |
protein: 32.72g |
| |
carbs: 102.46g |
|
-
|
-
|
