| August 2019 |
| Sun 25th: |
1870 *
|
94%
|
fat: 36.68g |
| |
protein: 99.86g |
| |
carbs: 184.24g |
|
-
|
-
|
| Sat 24th: |
2064 *
|
103%
|
fat: 95.46g |
| |
protein: 100.21g |
| |
carbs: 202.94g |
|
-
|
-
|
| Fri 23rd: |
1765 *
|
88%
|
fat: 96.35g |
| |
protein: 88.28g |
| |
carbs: 135.25g |
|
-
|
-
|
| Thu 22nd: |
1399 *
|
70%
|
fat: 58.43g |
| |
protein: 67.55g |
| |
carbs: 155.60g |
|
-
|
-
|
| Wed 21st: |
2340 *
|
117%
|
fat: 97.64g |
| |
protein: 87.05g |
| |
carbs: 210.82g |
|
-
|
-
|
| Tue 20th: |
1813 *
|
101%
|
fat: 39.36g |
| |
protein: 72.93g |
| |
carbs: 140.16g |
|
41*
|
 1772
|
| Mon 19th: |
-
|
-
|
|
246*
|
-
|
| Sun 18th: |
-
|
-
|
|
95*
|
-
|
| Sat 17th: |
-
|
-
|
|
14*
|
-
|
| Thu 15th: |
-
|
-
|
|
9*
|
-
|
| Wed 14th: |
-
|
-
|
|
22*
|
-
|
| Tue 13th: |
-
|
-
|
|
49*
|
-
|
| Sun 11th: |
-
|
-
|
|
122*
|
-
|
| Sat 10th: |
-
|
-
|
|
39*
|
-
|
| Fri 9th: |
-
|
-
|
|
9*
|
-
|
| Thu 8th: |
-
|
-
|
|
78*
|
-
|
| Wed 7th: |
-
|
-
|
|
63*
|
-
|
| Tue 6th: |
-
|
-
|
|
4*
|
-
|
| July 2019 |
| Thu 11th: |
621 *
|
34%
|
fat: 39.68g |
| |
protein: 42.01g |
| |
carbs: 22.74g |
|
-
|
-
|
| Wed 10th: |
1783 *
|
99%
|
fat: 65.12g |
| |
protein: 125.73g |
| |
carbs: 179.32g |
|
-
|
-
|
| Tue 9th: |
2299 *
|
128%
|
fat: 29.34g |
| |
protein: 88.33g |
| |
carbs: 342.97g |
|
79*
|
2220
|
| Mon 8th: |
1598 *
|
91%
|
fat: 55.77g |
| |
protein: 111.55g |
| |
carbs: 170.06g |
|
85*
|
1513
|
| Sun 7th: |
1784 *
|
102%
|
fat: 73.95g |
| |
protein: 88.17g |
| |
carbs: 196.74g |
|
-
|
-
|
| Sat 6th: |
1702 *
|
97%
|
fat: 62.09g |
| |
protein: 100.93g |
| |
carbs: 155.58g |
|
117*
|
1585
|
| Fri 5th: |
1834 *
|
105%
|
fat: 57.05g |
| |
protein: 117.37g |
| |
carbs: 177.14g |
|
211*
|
1623
|
| Thu 4th: |
2499 *
|
143%
|
fat: 89.36g |
| |
protein: 115.61g |
| |
carbs: 297.81g |
|
157*
|
2342
|
| Wed 3rd: |
1589 *
|
91%
|
fat: 51.07g |
| |
protein: 109.34g |
| |
carbs: 180.04g |
|
-
|
-
|
| Tue 2nd: |
1332 *
|
76%
|
fat: 38.00g |
| |
protein: 105.07g |
| |
carbs: 145.27g |
|
-
|
-
|
| Mon 1st: |
1809 *
|
110%
|
fat: 47.04g |
| |
protein: 95.75g |
| |
carbs: 219.65g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1423 *
|
86%
|
fat: 53.37g |
| |
protein: 88.87g |
| |
carbs: 151.70g |
|
-
|
-
|
| Sat 29th: |
1450 *
|
88%
|
fat: 80.99g |
| |
protein: 86.81g |
| |
carbs: 96.48g |
|
-
|
-
|
| Fri 28th: |
1710 *
|
104%
|
fat: 78.95g |
| |
protein: 89.78g |
| |
carbs: 163.34g |
|
-
|
-
|
