| July 2024 |
| Fri 26th: |
1429 *
|
68%
|
fat: 68.07g |
| |
protein: 59.26g |
| |
carbs: 141.46g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
1966 *
|
94%
|
fat: 85.68g |
| |
protein: 102.86g |
| |
carbs: 202.82g |
|
-
|
-
|
| Mon 17th: |
2254 *
|
107%
|
fat: 102.12g |
| |
protein: 74.16g |
| |
carbs: 268.72g |
|
-
|
-
|
| Sun 16th: |
1984 *
|
94%
|
fat: 78.17g |
| |
protein: 60.25g |
| |
carbs: 265.49g |
|
3864*
|
 1880
|
| February 2024 |
| Fri 16th: |
535 *
|
24%
|
fat: 16.35g |
| |
protein: 17.80g |
| |
carbs: 75.04g |
|
-
|
-
|
| Thu 15th: |
539 *
|
24%
|
fat: 16.41g |
| |
protein: 17.89g |
| |
carbs: 75.65g |
|
-
|
-
|
| Wed 14th: |
529 *
|
24%
|
fat: 15.75g |
| |
protein: 17.80g |
| |
carbs: 75.04g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
617 *
|
28%
|
fat: 16.47g |
| |
protein: 20.63g |
| |
carbs: 90.21g |
|
-
|
-
|
| Wed 17th: |
1680 *
|
76%
|
fat: 62.78g |
| |
protein: 42.71g |
| |
carbs: 231.38g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
439 *
|
20%
|
fat: 11.16g |
| |
protein: 14.21g |
| |
carbs: 69.16g |
|
-
|
-
|
| Sun 17th: |
1009 *
|
46%
|
fat: 43.24g |
| |
protein: 61.98g |
| |
carbs: 93.77g |
|
-
|
-
|
| Sat 16th: |
1686 *
|
77%
|
fat: 69.52g |
| |
protein: 80.64g |
| |
carbs: 190.32g |
|
-
|
-
|
| Fri 15th: |
2129 *
|
97%
|
fat: 92.58g |
| |
protein: 72.00g |
| |
carbs: 261.16g |
|
-
|
-
|
| Thu 14th: |
1514 *
|
69%
|
fat: 33.61g |
| |
protein: 52.00g |
| |
carbs: 256.22g |
|
4096*
|
2582
|
| Wed 13th: |
1769 *
|
80%
|
fat: 95.83g |
| |
protein: 80.55g |
| |
carbs: 148.45g |
|
4096*
|
2327
|
| Tue 12th: |
1812 *
|
82%
|
fat: 91.56g |
| |
protein: 84.61g |
| |
carbs: 163.47g |
|
4190*
|
2378
|
| Mon 11th: |
1837 *
|
84%
|
fat: 89.51g |
| |
protein: 68.73g |
| |
carbs: 184.42g |
|
4110*
|
2273
|
| Sun 10th: |
1733 *
|
79%
|
fat: 67.41g |
| |
protein: 80.56g |
| |
carbs: 203.59g |
|
-
|
-
|
| Sat 9th: |
1904 *
|
87%
|
fat: 88.25g |
| |
protein: 65.59g |
| |
carbs: 215.89g |
|
-
|
-
|
| Fri 8th: |
2390 *
|
109%
|
fat: 131.36g |
| |
protein: 62.10g |
| |
carbs: 241.27g |
|
-
|
-
|
