burcinbostanoglu33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Fri 12th: 1748 * 87%
fat: 79.75g
|
protein: 61.29g
|
carbs: 205.27g
- -
Thu 11th: 2992 * 150%
fat: 37.01g
|
protein: 85.95g
|
carbs: 569.36g
- -
Wed 10th: 3008 * 150%
fat: 44.04g
|
protein: 93.08g
|
carbs: 546.94g
- -
Tue 9th: 2452 * 123%
fat: 86.09g
|
protein: 107.78g
|
carbs: 308.98g
- -
Mon 8th: 2973 * 149%
fat: 88.61g
|
protein: 97.59g
|
carbs: 471.33g
- -
Sun 7th: 1570 * 78%
fat: 88.43g
|
protein: 64.59g
|
carbs: 126.98g
- -
June 2024
Sun 30th: 1778 * 89%
fat: 100.58g
|
protein: 111.88g
|
carbs: 108.35g
- -
Sat 29th: 2239 * 112%
fat: 91.85g
|
protein: 89.40g
|
carbs: 280.48g
- -
Fri 28th: 1544 * 77%
fat: 68.23g
|
protein: 79.06g
|
carbs: 160.07g
- -
Thu 27th: 969 * 48%
fat: 43.00g
|
protein: 49.12g
|
carbs: 103.23g
- -
Wed 26th: 1809 * 90%
fat: 77.06g
|
protein: 80.26g
|
carbs: 205.22g
- -

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