September 2024 |
Tue 17th: |
1379 *
|
106%
|
fat: 60.64g |
| |
protein: 67.80g |
| |
carbs: 110.00g |
|
-
|
-
|
Mon 16th: |
1374 *
|
106%
|
fat: 49.07g |
| |
protein: 120.42g |
| |
carbs: 106.15g |
|
-
|
-
|
Sun 15th: |
1513 *
|
116%
|
fat: 70.15g |
| |
protein: 59.50g |
| |
carbs: 164.72g |
|
-
|
-
|
Sat 14th: |
1174 *
|
90%
|
fat: 12.55g |
| |
protein: 84.70g |
| |
carbs: 153.52g |
|
893*
|
281
|
Fri 13th: |
1566 *
|
120%
|
fat: 30.79g |
| |
protein: 127.14g |
| |
carbs: 141.81g |
|
1753*
|
187
|
Thu 12th: |
1345 *
|
103%
|
fat: 30.85g |
| |
protein: 92.66g |
| |
carbs: 154.88g |
|
1321*
|
24
|
Wed 11th: |
1433 *
|
110%
|
fat: 33.18g |
| |
protein: 115.30g |
| |
carbs: 122.55g |
|
1939*
|
506
|
Tue 10th: |
1670 *
|
128%
|
fat: 69.36g |
| |
protein: 35.06g |
| |
carbs: 224.23g |
|
2120*
|
450
|
Mon 9th: |
1346 *
|
104%
|
fat: 50.58g |
| |
protein: 56.84g |
| |
carbs: 132.74g |
|
-
|
-
|
Sun 8th: |
715 *
|
55%
|
fat: 35.65g |
| |
protein: 19.82g |
| |
carbs: 76.66g |
|
554*
|
161
|
Sat 7th: |
1410 *
|
108%
|
fat: 66.76g |
| |
protein: 51.58g |
| |
carbs: 83.22g |
|
2096*
|
686
|
Fri 6th: |
1066 *
|
82%
|
fat: 38.57g |
| |
protein: 53.25g |
| |
carbs: 110.80g |
|
256*
|
810
|
Thu 5th: |
1472 *
|
113%
|
fat: 52.61g |
| |
protein: 53.76g |
| |
carbs: 195.14g |
|
1719*
|
247
|
Wed 4th: |
1397 *
|
107%
|
fat: 77.92g |
| |
protein: 56.70g |
| |
carbs: 92.22g |
|
-
|
-
|
Tue 3rd: |
1212 *
|
93%
|
fat: 73.01g |
| |
protein: 63.90g |
| |
carbs: 75.43g |
|
-
|
-
|
Mon 2nd: |
1054 *
|
81%
|
fat: 48.67g |
| |
protein: 46.72g |
| |
carbs: 85.71g |
|
2145*
|
1091
|
Sun 1st: |
982 *
|
76%
|
fat: 33.85g |
| |
protein: 45.58g |
| |
carbs: 101.54g |
|
1978*
|
996
|
August 2024 |
Sat 31st: |
1374 *
|
106%
|
fat: 39.81g |
| |
protein: 116.71g |
| |
carbs: 100.22g |
|
2290*
|
916
|
Fri 30th: |
1002 *
|
77%
|
fat: 46.45g |
| |
protein: 62.38g |
| |
carbs: 87.39g |
|
-
|
-
|
Thu 29th: |
1687 *
|
130%
|
fat: 82.41g |
| |
protein: 42.10g |
| |
carbs: 198.21g |
|
-
|
-
|