| July 2024 |
| Sat 13th: |
1469 *
|
113%
|
fat: 58.44g |
| |
protein: 93.39g |
| |
carbs: 150.10g |
|
1186*
|
 283
|
| Fri 12th: |
1617 *
|
124%
|
fat: 61.55g |
| |
protein: 91.18g |
| |
carbs: 102.67g |
|
1681*
|
 64
|
| Thu 11th: |
1406 *
|
108%
|
fat: 68.90g |
| |
protein: 128.65g |
| |
carbs: 65.45g |
|
1787*
|
381
|
| Wed 10th: |
1461 *
|
112%
|
fat: 34.61g |
| |
protein: 34.36g |
| |
carbs: 250.33g |
|
607*
|
854
|
| Tue 9th: |
1667 *
|
128%
|
fat: 67.83g |
| |
protein: 85.41g |
| |
carbs: 115.45g |
|
981*
|
686
|
| Mon 8th: |
1484 *
|
114%
|
fat: 86.99g |
| |
protein: 63.51g |
| |
carbs: 109.39g |
|
1885*
|
401
|
| Sun 7th: |
1554 *
|
120%
|
fat: 51.30g |
| |
protein: 99.12g |
| |
carbs: 86.54g |
|
1953*
|
399
|
| Sat 6th: |
1412 *
|
109%
|
fat: 48.08g |
| |
protein: 74.26g |
| |
carbs: 169.95g |
|
1870*
|
458
|
| Fri 5th: |
1312 *
|
101%
|
fat: 55.84g |
| |
protein: 89.24g |
| |
carbs: 72.02g |
|
1853*
|
541
|
| Thu 4th: |
1341 *
|
103%
|
fat: 57.86g |
| |
protein: 113.26g |
| |
carbs: 98.60g |
|
1839*
|
498
|
| Wed 3rd: |
2286 *
|
176%
|
fat: 92.36g |
| |
protein: 103.82g |
| |
carbs: 167.41g |
|
1600*
|
686
|
| Tue 2nd: |
1955 *
|
150%
|
fat: 28.77g |
| |
protein: 32.69g |
| |
carbs: 385.95g |
|
1784*
|
171
|
| Mon 1st: |
2340 *
|
180%
|
fat: 80.47g |
| |
protein: 63.38g |
| |
carbs: 326.76g |
|
1625*
|
715
|
| June 2024 |
| Sun 30th: |
1695 *
|
130%
|
fat: 58.86g |
| |
protein: 109.65g |
| |
carbs: 171.63g |
|
1761*
|
66
|
| Sat 29th: |
1468 *
|
113%
|
fat: 59.44g |
| |
protein: 75.95g |
| |
carbs: 161.97g |
|
2080*
|
612
|
| Fri 28th: |
1844 *
|
142%
|
fat: 83.80g |
| |
protein: 64.05g |
| |
carbs: 210.80g |
|
1882*
|
38
|
| Thu 27th: |
1393 *
|
107%
|
fat: 58.94g |
| |
protein: 107.18g |
| |
carbs: 118.55g |
|
1684*
|
291
|
| Wed 26th: |
1353 *
|
104%
|
fat: 66.17g |
| |
protein: 75.83g |
| |
carbs: 110.40g |
|
1889*
|
536
|
| Tue 25th: |
1838 *
|
141%
|
fat: 65.13g |
| |
protein: 103.35g |
| |
carbs: 213.46g |
|
1868*
|
30
|
| Mon 24th: |
1419 *
|
109%
|
fat: 53.45g |
| |
protein: 109.14g |
| |
carbs: 121.84g |
|
1893*
|
474
|
