| May 2024 |
| Sat 11th: |
252 *
|
16%
|
fat: 10.67g |
| |
protein: 20.34g |
| |
carbs: 18.15g |
|
-
|
-
|
| Fri 10th: |
1113 *
|
70%
|
fat: 44.63g |
| |
protein: 65.56g |
| |
carbs: 112.70g |
|
-
|
-
|
| Mon 6th: |
1323 *
|
84%
|
fat: 51.13g |
| |
protein: 146.85g |
| |
carbs: 68.33g |
|
-
|
-
|
| Fri 3rd: |
1097 *
|
69%
|
fat: 38.42g |
| |
protein: 113.32g |
| |
carbs: 71.96g |
|
-
|
-
|
| Wed 1st: |
1090 *
|
69%
|
fat: 35.13g |
| |
protein: 89.72g |
| |
carbs: 100.67g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
166 *
|
10%
|
fat: 1.92g |
| |
protein: 18.99g |
| |
carbs: 18.20g |
|
-
|
-
|
| Sat 27th: |
456 *
|
29%
|
fat: 16.58g |
| |
protein: 37.55g |
| |
carbs: 29.21g |
|
-
|
-
|
| Fri 26th: |
1753 *
|
108%
|
fat: 46.50g |
| |
protein: 129.41g |
| |
carbs: 182.90g |
|
-
|
-
|
| Thu 25th: |
1988 *
|
123%
|
fat: 68.99g |
| |
protein: 136.97g |
| |
carbs: 199.10g |
|
-
|
-
|
| Wed 24th: |
1330 *
|
82%
|
fat: 34.45g |
| |
protein: 108.34g |
| |
carbs: 141.99g |
|
-
|
-
|
| Tue 23rd: |
1402 *
|
87%
|
fat: 41.19g |
| |
protein: 97.26g |
| |
carbs: 168.42g |
|
-
|
-
|
| Mon 22nd: |
1448 *
|
90%
|
fat: 48.16g |
| |
protein: 117.62g |
| |
carbs: 117.25g |
|
-
|
-
|
| Wed 17th: |
1750 *
|
108%
|
fat: 57.02g |
| |
protein: 133.50g |
| |
carbs: 158.38g |
|
-
|
-
|
| Tue 16th: |
1513 *
|
94%
|
fat: 44.78g |
| |
protein: 109.10g |
| |
carbs: 169.46g |
|
-
|
-
|
| Mon 15th: |
1702 *
|
105%
|
fat: 64.80g |
| |
protein: 116.43g |
| |
carbs: 156.97g |
|
-
|
-
|
| Sun 14th: |
1932 *
|
120%
|
fat: 44.20g |
| |
protein: 119.53g |
| |
carbs: 250.64g |
|
-
|
-
|
| Sat 13th: |
551 *
|
34%
|
fat: 18.06g |
| |
protein: 45.96g |
| |
carbs: 51.80g |
|
-
|
-
|
| Fri 12th: |
1205 *
|
75%
|
fat: 38.97g |
| |
protein: 94.42g |
| |
carbs: 115.71g |
|
-
|
-
|
| Thu 11th: |
1699 *
|
105%
|
fat: 52.59g |
| |
protein: 81.44g |
| |
carbs: 219.98g |
|
-
|
-
|
| Wed 10th: |
1598 *
|
99%
|
fat: 38.11g |
| |
protein: 119.08g |
| |
carbs: 198.09g |
|
-
|
-
|
