| July 2018 |
| Mon 23rd: |
206 *
|
13%
|
fat: 17.65g |
| |
protein: 11.97g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2017 |
| Sun 19th: |
669 *
|
39%
|
fat: 36.12g |
| |
protein: 43.81g |
| |
carbs: 46.12g |
|
-
|
-
|
| Sun 12th: |
1022 *
|
60%
|
fat: 66.42g |
| |
protein: 68.03g |
| |
carbs: 48.82g |
|
-
|
-
|
| December 2016 |
| Fri 2nd: |
1548 *
|
81%
|
fat: 74.30g |
| |
protein: 62.78g |
| |
carbs: 174.67g |
|
-
|
-
|
| November 2016 |
| Sun 27th: |
145 *
|
8%
|
fat: 10.85g |
| |
protein: 5.00g |
| |
carbs: 6.85g |
|
-
|
-
|
| Fri 25th: |
1549 *
|
82%
|
fat: 67.97g |
| |
protein: 78.94g |
| |
carbs: 170.82g |
|
-
|
-
|
| Wed 23rd: |
1495 *
|
79%
|
fat: 49.24g |
| |
protein: 126.15g |
| |
carbs: 140.57g |
|
-
|
-
|
| Fri 18th: |
1479 *
|
78%
|
fat: 71.56g |
| |
protein: 70.95g |
| |
carbs: 155.42g |
|
-
|
-
|
| Thu 17th: |
207 *
|
11%
|
fat: 11.90g |
| |
protein: 23.80g |
| |
carbs: 0.90g |
|
-
|
-
|
| Sat 12th: |
775 *
|
41%
|
fat: 36.04g |
| |
protein: 26.21g |
| |
carbs: 97.02g |
|
-
|
-
|
| Fri 11th: |
1523 *
|
80%
|
fat: 76.52g |
| |
protein: 75.65g |
| |
carbs: 149.70g |
|
1308*
|
 215
|
| Thu 10th: |
1534 *
|
81%
|
fat: 81.70g |
| |
protein: 73.64g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 9th: |
1498 *
|
88%
|
fat: 84.11g |
| |
protein: 68.46g |
| |
carbs: 127.97g |
|
-
|
-
|
| Tue 8th: |
1524 *
|
90%
|
fat: 78.69g |
| |
protein: 72.25g |
| |
carbs: 143.15g |
|
-
|
-
|
| Mon 7th: |
1584 *
|
93%
|
fat: 85.70g |
| |
protein: 76.03g |
| |
carbs: 137.17g |
|
-
|
-
|
| Sun 6th: |
1534 *
|
90%
|
fat: 96.53g |
| |
protein: 72.86g |
| |
carbs: 101.02g |
|
-
|
-
|
| Sat 5th: |
1492 *
|
88%
|
fat: 82.49g |
| |
protein: 77.59g |
| |
carbs: 122.65g |
|
-
|
-
|
