| May 2024 |
| Wed 15th: |
322 *
|
27%
|
fat: 11.10g |
| |
protein: 7.18g |
| |
carbs: 50.09g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
720 *
|
60%
|
fat: 31.92g |
| |
protein: 86.71g |
| |
carbs: 20.06g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1025 *
|
85%
|
fat: 59.13g |
| |
protein: 74.12g |
| |
carbs: 49.12g |
|
-
|
-
|
| Tue 20th: |
774 *
|
64%
|
fat: 44.31g |
| |
protein: 65.26g |
| |
carbs: 26.85g |
|
-
|
-
|
| Mon 19th: |
1454 *
|
121%
|
fat: 100.06g |
| |
protein: 105.28g |
| |
carbs: 35.09g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1269 *
|
106%
|
fat: 94.93g |
| |
protein: 82.00g |
| |
carbs: 29.31g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
554 *
|
46%
|
fat: 31.15g |
| |
protein: 50.66g |
| |
carbs: 14.79g |
|
-
|
-
|
| Sat 2nd: |
1751 *
|
146%
|
fat: 109.38g |
| |
protein: 139.25g |
| |
carbs: 49.20g |
|
-
|
-
|
| Fri 1st: |
1214 *
|
101%
|
fat: 65.11g |
| |
protein: 122.69g |
| |
carbs: 36.12g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1473 *
|
123%
|
fat: 84.84g |
| |
protein: 96.69g |
| |
carbs: 78.84g |
|
-
|
-
|
| Wed 29th: |
804 *
|
67%
|
fat: 48.95g |
| |
protein: 60.80g |
| |
carbs: 28.54g |
|
-
|
-
|
| Tue 28th: |
1152 *
|
96%
|
fat: 73.81g |
| |
protein: 87.86g |
| |
carbs: 31.87g |
|
-
|
-
|
| Mon 27th: |
1429 *
|
119%
|
fat: 81.72g |
| |
protein: 120.28g |
| |
carbs: 50.00g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
1282 *
|
107%
|
fat: 63.81g |
| |
protein: 151.79g |
| |
carbs: 16.48g |
|
-
|
-
|
| Sat 9th: |
1242 *
|
104%
|
fat: 81.70g |
| |
protein: 95.37g |
| |
carbs: 18.55g |
|
-
|
-
|
| Fri 8th: |
1166 *
|
97%
|
fat: 85.24g |
| |
protein: 65.24g |
| |
carbs: 17.75g |
|
-
|
-
|
| Thu 7th: |
698 *
|
58%
|
fat: 53.40g |
| |
protein: 32.86g |
| |
carbs: 10.18g |
|
-
|
-
|
| Wed 6th: |
1007 *
|
84%
|
fat: 57.31g |
| |
protein: 102.61g |
| |
carbs: 11.88g |
|
-
|
-
|
| Tue 5th: |
1091 *
|
91%
|
fat: 65.39g |
| |
protein: 74.53g |
| |
carbs: 45.71g |
|
-
|
-
|
| Mon 4th: |
1096 *
|
91%
|
fat: 52.34g |
| |
protein: 50.31g |
| |
carbs: 102.18g |
|
-
|
-
|
