| June 2024 |
| Sun 16th: |
1582 *
|
79%
|
fat: 73.09g |
| |
protein: 51.29g |
| |
carbs: 187.60g |
|
-
|
-
|
| Wed 5th: |
1483 *
|
74%
|
fat: 72.91g |
| |
protein: 57.33g |
| |
carbs: 141.66g |
|
-
|
-
|
| Sat 1st: |
1376 *
|
69%
|
fat: 55.37g |
| |
protein: 104.47g |
| |
carbs: 109.20g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1634 *
|
82%
|
fat: 81.52g |
| |
protein: 75.35g |
| |
carbs: 147.69g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
304 *
|
15%
|
fat: 10.25g |
| |
protein: 12.53g |
| |
carbs: 40.48g |
|
-
|
-
|
| Sat 20th: |
1645 *
|
82%
|
fat: 78.03g |
| |
protein: 86.04g |
| |
carbs: 136.73g |
|
-
|
-
|
| Fri 19th: |
1613 *
|
81%
|
fat: 63.45g |
| |
protein: 122.66g |
| |
carbs: 130.31g |
|
-
|
-
|
| Thu 18th: |
1600 *
|
80%
|
fat: 90.11g |
| |
protein: 99.62g |
| |
carbs: 96.85g |
|
-
|
-
|
| Wed 17th: |
875 *
|
44%
|
fat: 33.14g |
| |
protein: 64.72g |
| |
carbs: 69.04g |
|
-
|
-
|
| Tue 16th: |
1271 *
|
64%
|
fat: 48.47g |
| |
protein: 82.42g |
| |
carbs: 107.96g |
|
-
|
-
|
| Mon 15th: |
1533 *
|
77%
|
fat: 68.05g |
| |
protein: 125.23g |
| |
carbs: 111.98g |
|
-
|
-
|
| Sun 14th: |
1595 *
|
80%
|
fat: 77.29g |
| |
protein: 109.80g |
| |
carbs: 111.07g |
|
-
|
-
|
| Sat 13th: |
2053 *
|
103%
|
fat: 101.97g |
| |
protein: 125.15g |
| |
carbs: 155.25g |
|
-
|
-
|
| Fri 12th: |
1441 *
|
72%
|
fat: 56.92g |
| |
protein: 128.46g |
| |
carbs: 78.97g |
|
-
|
-
|
| Thu 11th: |
560 *
|
28%
|
fat: 26.24g |
| |
protein: 27.03g |
| |
carbs: 50.17g |
|
-
|
-
|
| Wed 10th: |
890 *
|
44%
|
fat: 41.81g |
| |
protein: 50.12g |
| |
carbs: 75.01g |
|
-
|
-
|
| Tue 9th: |
1541 *
|
77%
|
fat: 81.08g |
| |
protein: 92.40g |
| |
carbs: 96.90g |
|
-
|
-
|
| Mon 8th: |
575 *
|
29%
|
fat: 29.28g |
| |
protein: 29.85g |
| |
carbs: 46.73g |
|
-
|
-
|
| Sun 7th: |
1362 *
|
68%
|
fat: 65.36g |
| |
protein: 79.32g |
| |
carbs: 104.69g |
|
-
|
-
|
| Sat 6th: |
1560 *
|
78%
|
fat: 71.75g |
| |
protein: 132.67g |
| |
carbs: 118.54g |
|
-
|
-
|
