| June 2019 |
| Mon 24th: |
171 *
|
21%
|
fat: 11.36g |
| |
protein: 14.72g |
| |
carbs: 2.17g |
|
-
|
-
|
| Sun 23rd: |
662 *
|
83%
|
fat: 32.90g |
| |
protein: 46.02g |
| |
carbs: 46.96g |
|
-
|
-
|
| Sat 22nd: |
744 *
|
41%
|
fat: 14.95g |
| |
protein: 77.77g |
| |
carbs: 84.49g |
|
-
|
-
|
| Thu 20th: |
649 *
|
36%
|
fat: 8.63g |
| |
protein: 74.53g |
| |
carbs: 78.01g |
|
-
|
-
|
| Wed 19th: |
615 *
|
34%
|
fat: 15.31g |
| |
protein: 82.30g |
| |
carbs: 44.39g |
|
-
|
-
|
| Tue 18th: |
753 *
|
42%
|
fat: 19.36g |
| |
protein: 85.38g |
| |
carbs: 67.71g |
|
-
|
-
|
| Mon 17th: |
644 *
|
36%
|
fat: 16.63g |
| |
protein: 77.30g |
| |
carbs: 52.89g |
|
-
|
-
|
| Sun 16th: |
630 *
|
35%
|
fat: 21.91g |
| |
protein: 29.60g |
| |
carbs: 82.22g |
|
-
|
-
|
| Sat 15th: |
649 *
|
36%
|
fat: 29.19g |
| |
protein: 38.67g |
| |
carbs: 60.46g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
479 *
|
27%
|
fat: 28.17g |
| |
protein: 37.88g |
| |
carbs: 15.40g |
|
-
|
-
|
| Fri 26th: |
151 *
|
8%
|
fat: 4.66g |
| |
protein: 6.17g |
| |
carbs: 22.76g |
|
-
|
-
|
| Thu 25th: |
1089 *
|
60%
|
fat: 49.76g |
| |
protein: 75.06g |
| |
carbs: 91.98g |
|
-
|
-
|
| Wed 24th: |
420 *
|
23%
|
fat: 10.86g |
| |
protein: 11.17g |
| |
carbs: 78.74g |
|
-
|
-
|
| Tue 23rd: |
546 *
|
30%
|
fat: 12.96g |
| |
protein: 70.52g |
| |
carbs: 48.25g |
|
-
|
-
|
| Sun 21st: |
650 *
|
36%
|
fat: 29.03g |
| |
protein: 33.22g |
| |
carbs: 70.02g |
|
-
|
-
|
| Sat 20th: |
754 *
|
42%
|
fat: 21.68g |
| |
protein: 23.32g |
| |
carbs: 119.32g |
|
-
|
-
|
| Fri 19th: |
681 *
|
38%
|
fat: 13.81g |
| |
protein: 74.25g |
| |
carbs: 73.65g |
|
-
|
-
|
| Thu 18th: |
854 *
|
47%
|
fat: 32.98g |
| |
protein: 88.79g |
| |
carbs: 60.01g |
|
-
|
-
|
| Wed 17th: |
748 *
|
42%
|
fat: 20.30g |
| |
protein: 82.29g |
| |
carbs: 69.05g |
|
-
|
-
|
| Tue 16th: |
606 *
|
34%
|
fat: 27.15g |
| |
protein: 36.44g |
| |
carbs: 57.80g |
|
-
|
-
|
