| June 2024 |
| Tue 18th: |
1011 *
|
72%
|
fat: 44.84g |
| |
protein: 35.40g |
| |
carbs: 90.24g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1898 *
|
136%
|
fat: 64.14g |
| |
protein: 52.71g |
| |
carbs: 150.62g |
|
-
|
-
|
| Thu 30th: |
1881 *
|
134%
|
fat: 93.10g |
| |
protein: 63.27g |
| |
carbs: 138.93g |
|
-
|
-
|
| Wed 29th: |
1714 *
|
122%
|
fat: 51.96g |
| |
protein: 68.86g |
| |
carbs: 165.07g |
|
-
|
-
|
| Tue 28th: |
2330 *
|
166%
|
fat: 89.05g |
| |
protein: 113.91g |
| |
carbs: 187.47g |
|
-
|
-
|
| Mon 27th: |
1130 *
|
81%
|
fat: 78.16g |
| |
protein: 47.71g |
| |
carbs: 60.17g |
|
-
|
-
|
| Sun 26th: |
1590 *
|
114%
|
fat: 35.64g |
| |
protein: 56.90g |
| |
carbs: 117.93g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
1439 *
|
108%
|
fat: 87.33g |
| |
protein: 56.27g |
| |
carbs: 64.91g |
|
-
|
-
|
| Wed 3rd: |
1403 *
|
105%
|
fat: 119.35g |
| |
protein: 48.29g |
| |
carbs: 36.85g |
|
-
|
-
|
| Tue 2nd: |
1130 *
|
85%
|
fat: 74.81g |
| |
protein: 70.44g |
| |
carbs: 29.97g |
|
-
|
-
|
| Mon 1st: |
1055 *
|
79%
|
fat: 77.00g |
| |
protein: 63.71g |
| |
carbs: 31.41g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
846 *
|
63%
|
fat: 68.10g |
| |
protein: 44.07g |
| |
carbs: 14.59g |
|
-
|
-
|
| Fri 28th: |
463 *
|
35%
|
fat: 41.15g |
| |
protein: 21.43g |
| |
carbs: 1.55g |
|
-
|
-
|
| Thu 27th: |
1023 *
|
77%
|
fat: 71.23g |
| |
protein: 69.02g |
| |
carbs: 29.49g |
|
-
|
-
|
| Wed 26th: |
1370 *
|
103%
|
fat: 88.65g |
| |
protein: 67.36g |
| |
carbs: 48.38g |
|
-
|
-
|
| Tue 25th: |
875 *
|
66%
|
fat: 69.71g |
| |
protein: 46.95g |
| |
carbs: 14.85g |
|
-
|
-
|
| Mon 24th: |
1214 *
|
91%
|
fat: 103.98g |
| |
protein: 53.19g |
| |
carbs: 17.06g |
|
-
|
-
|
| Sun 23rd: |
1209 *
|
91%
|
fat: 105.80g |
| |
protein: 45.66g |
| |
carbs: 23.09g |
|
-
|
-
|
| Sat 22nd: |
1190 *
|
89%
|
fat: 83.32g |
| |
protein: 45.47g |
| |
carbs: 25.51g |
|
-
|
-
|
