| July 2024 |
| Fri 12th: |
386
|
32%
|
fat: 15.46g |
| |
protein: 11.31g |
| |
carbs: 51.44g |
|
-
|
-
|
| Thu 11th: |
1129
|
94%
|
fat: 40.47g |
| |
protein: 56.23g |
| |
carbs: 130.90g |
|
1757
|
 628
|
| Wed 10th: |
972
|
81%
|
fat: 39.25g |
| |
protein: 39.86g |
| |
carbs: 116.74g |
|
1798
|
826
|
| Tue 9th: |
777
|
65%
|
fat: 31.14g |
| |
protein: 42.29g |
| |
carbs: 79.17g |
|
1833
|
1056
|
| Mon 8th: |
1023
|
85%
|
fat: 51.96g |
| |
protein: 39.03g |
| |
carbs: 101.05g |
|
1690
|
667
|
| Sun 7th: |
1047
|
87%
|
fat: 47.26g |
| |
protein: 39.94g |
| |
carbs: 109.58g |
|
1704
|
657
|
| Sat 6th: |
949
|
79%
|
fat: 28.37g |
| |
protein: 33.48g |
| |
carbs: 137.50g |
|
2247
|
1298
|
| Fri 5th: |
1048
|
87%
|
fat: 48.86g |
| |
protein: 53.54g |
| |
carbs: 104.43g |
|
1813
|
765
|
| Thu 4th: |
953
|
79%
|
fat: 37.01g |
| |
protein: 39.77g |
| |
carbs: 112.12g |
|
1930
|
977
|
| Wed 3rd: |
822
|
68%
|
fat: 21.63g |
| |
protein: 48.49g |
| |
carbs: 106.10g |
|
1791
|
969
|
| Tue 2nd: |
1158
|
96%
|
fat: 38.64g |
| |
protein: 63.72g |
| |
carbs: 132.03g |
|
1920
|
762
|
| Mon 1st: |
923
|
77%
|
fat: 33.19g |
| |
protein: 44.17g |
| |
carbs: 110.49g |
|
1943
|
1020
|
| June 2024 |
| Sun 30th: |
858
|
72%
|
fat: 28.94g |
| |
protein: 57.57g |
| |
carbs: 88.16g |
|
-
|
-
|
| Sat 29th: |
1295
|
108%
|
fat: 61.33g |
| |
protein: 39.19g |
| |
carbs: 125.18g |
|
-
|
-
|
| Mon 24th: |
307 *
|
26%
|
fat: 7.17g |
| |
protein: 13.11g |
| |
carbs: 45.33g |
|
-
|
-
|
| Sun 23rd: |
1154
|
96%
|
fat: 39.76g |
| |
protein: 69.06g |
| |
carbs: 125.84g |
|
1754
|
600
|
| Sat 22nd: |
1164
|
97%
|
fat: 39.49g |
| |
protein: 61.99g |
| |
carbs: 133.53g |
|
1704
|
540
|
| Fri 21st: |
1142
|
95%
|
fat: 28.99g |
| |
protein: 57.37g |
| |
carbs: 160.41g |
|
1931
|
789
|
| Thu 20th: |
1047
|
87%
|
fat: 38.27g |
| |
protein: 52.60g |
| |
carbs: 121.23g |
|
2060
|
1013
|
| Wed 19th: |
1171
|
98%
|
fat: 46.52g |
| |
protein: 75.31g |
| |
carbs: 101.75g |
|
1860
|
689
|
