| July 2024 |
| Tue 23rd: |
155
|
13%
|
fat: 9.54g |
| |
protein: 12.70g |
| |
carbs: 3.75g |
|
-
|
-
|
| Mon 22nd: |
1134
|
94%
|
fat: 43.04g |
| |
protein: 49.70g |
| |
carbs: 135.00g |
|
1658
|
 524
|
| Sun 21st: |
601
|
50%
|
fat: 24.97g |
| |
protein: 65.54g |
| |
carbs: 24.22g |
|
1725
|
1124
|
| Sat 20th: |
1085
|
90%
|
fat: 40.92g |
| |
protein: 46.98g |
| |
carbs: 124.78g |
|
1929
|
844
|
| Fri 19th: |
1169
|
97%
|
fat: 46.91g |
| |
protein: 74.11g |
| |
carbs: 106.47g |
|
1690
|
521
|
| Thu 18th: |
1058
|
88%
|
fat: 41.36g |
| |
protein: 65.25g |
| |
carbs: 100.43g |
|
1825
|
767
|
| Wed 17th: |
1112
|
93%
|
fat: 42.36g |
| |
protein: 53.97g |
| |
carbs: 116.74g |
|
2162
|
1050
|
| Tue 16th: |
1042
|
87%
|
fat: 32.82g |
| |
protein: 67.12g |
| |
carbs: 114.52g |
|
2106
|
1064
|
| Mon 15th: |
965
|
80%
|
fat: 43.93g |
| |
protein: 48.39g |
| |
carbs: 97.93g |
|
1891
|
926
|
| Sun 14th: |
1053
|
88%
|
fat: 43.05g |
| |
protein: 53.59g |
| |
carbs: 104.81g |
|
1645
|
592
|
| Sat 13th: |
1218
|
102%
|
fat: 35.39g |
| |
protein: 56.75g |
| |
carbs: 157.42g |
|
2004
|
786
|
| Fri 12th: |
960
|
80%
|
fat: 46.08g |
| |
protein: 35.43g |
| |
carbs: 98.55g |
|
1784
|
824
|
| Thu 11th: |
1129
|
94%
|
fat: 40.47g |
| |
protein: 56.23g |
| |
carbs: 130.90g |
|
1757
|
628
|
| Wed 10th: |
972
|
81%
|
fat: 39.25g |
| |
protein: 39.86g |
| |
carbs: 116.74g |
|
1798
|
826
|
| Tue 9th: |
777
|
65%
|
fat: 31.14g |
| |
protein: 42.29g |
| |
carbs: 79.17g |
|
1833
|
1056
|
| Mon 8th: |
1023
|
85%
|
fat: 51.96g |
| |
protein: 39.03g |
| |
carbs: 101.05g |
|
1690
|
667
|
| Sun 7th: |
1047
|
87%
|
fat: 47.26g |
| |
protein: 39.94g |
| |
carbs: 109.58g |
|
1704
|
657
|
| Sat 6th: |
949
|
79%
|
fat: 28.37g |
| |
protein: 33.48g |
| |
carbs: 137.50g |
|
2247
|
1298
|
| Fri 5th: |
1048
|
87%
|
fat: 48.86g |
| |
protein: 53.54g |
| |
carbs: 104.43g |
|
1813
|
765
|
| Thu 4th: |
953
|
79%
|
fat: 37.01g |
| |
protein: 39.77g |
| |
carbs: 112.12g |
|
1930
|
977
|
