Diana#17#14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 28th: 558 * 51%
fat: 29.49g
|
protein: 10.10g
|
carbs: 65.57g
- -
Mon 27th: 776 * 71%
fat: 44.64g
|
protein: 46.99g
|
carbs: 50.07g
- -
Sun 26th: 748 * 68%
fat: 41.05g
|
protein: 33.95g
|
carbs: 61.14g
- -
February 2024
Mon 19th: 713 * 65%
fat: 19.75g
|
protein: 69.88g
|
carbs: 59.29g
- -
November 2023
Tue 28th: 565 * 51%
fat: 29.82g
|
protein: 23.52g
|
carbs: 51.23g
- -
Mon 27th: 895 * 81%
fat: 30.52g
|
protein: 32.14g
|
carbs: 114.20g
- -
Sun 26th: 843 * 77%
fat: 45.97g
|
protein: 35.47g
|
carbs: 70.81g
- -
Sat 25th: 930 * 85%
fat: 51.40g
|
protein: 32.42g
|
carbs: 80.31g
- -
Wed 22nd: 644 * 59%
fat: 22.37g
|
protein: 40.00g
|
carbs: 65.52g
- -
Tue 21st: 944 * 86%
fat: 25.43g
|
protein: 65.92g
|
carbs: 104.61g
- -
Mon 20th: 469 * 43%
fat: 25.88g
|
protein: 19.29g
|
carbs: 41.17g
- -
Tue 14th: 558 * 51%
fat: 27.63g
|
protein: 31.10g
|
carbs: 41.19g
- -
Mon 13th: 595 * 54%
fat: 19.37g
|
protein: 16.04g
|
carbs: 85.10g
- -
October 2023
Mon 9th: 1945 * 177%
fat: 105.02g
|
protein: 81.21g
|
carbs: 182.93g
- -
Wed 4th: 690 * 63%
fat: 33.04g
|
protein: 32.34g
|
carbs: 64.38g
- -
September 2023
Thu 14th: 420 * 38%
fat: 3.00g
|
protein: 16.50g
|
carbs: 76.50g
- -
Tue 12th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Mon 11th: 564 * 51%
fat: 22.50g
|
protein: 17.10g
|
carbs: 64.50g
- -
Sat 9th: 669 * 61%
fat: 29.18g
|
protein: 20.08g
|
carbs: 59.62g
- -
Fri 8th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -

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