catalooney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 21st: 534 * 44%
fat: 23.76g
|
protein: 47.75g
|
carbs: 34.74g
- -
Fri 20th: 120 * 10%
fat: 0.78g
|
protein: 21.86g
|
carbs: 5.45g
- -
Thu 19th: 838 * 70%
fat: 43.39g
|
protein: 77.16g
|
carbs: 40.29g
1657*  819
Wed 18th: 749 * 62%
fat: 25.43g
|
protein: 108.85g
|
carbs: 17.27g
1857*  1108
Tue 17th: 649 * 54%
fat: 29.30g
|
protein: 37.74g
|
carbs: 63.87g
- -
Mon 16th: 502 * 42%
fat: 10.59g
|
protein: 77.88g
|
carbs: 23.67g
- -

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