| October 2023 |
| Thu 26th: |
420 *
|
12%
|
fat: 10.00g |
| |
protein: 25.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
910 *
|
26%
|
fat: 41.00g |
| |
protein: 34.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
290 *
|
8%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
160 *
|
5%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
580 *
|
17%
|
fat: 24.60g |
| |
protein: 24.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
310 *
|
9%
|
fat: 16.00g |
| |
protein: 5.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
410 *
|
12%
|
fat: 33.00g |
| |
protein: 28.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 3rd: |
1616 *
|
46%
|
fat: 90.00g |
| |
protein: 47.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
2740 *
|
78%
|
fat: 153.00g |
| |
protein: 142.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
391 *
|
11%
|
fat: 23.61g |
| |
protein: 17.89g |
| |
carbs: 26.55g |
|
-
|
-
|
| Mon 11th: |
1112 *
|
32%
|
fat: 44.50g |
| |
protein: 66.71g |
| |
carbs: 104.92g |
|
-
|
-
|
| Fri 1st: |
751 *
|
21%
|
fat: 15.74g |
| |
protein: 38.81g |
| |
carbs: 113.56g |
|
-
|
-
|
| December 2020 |
| Mon 28th: |
260 *
|
7%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 27th: |
260 *
|
7%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| January 2019 |
| Wed 2nd: |
693 *
|
20%
|
fat: 46.79g |
| |
protein: 28.31g |
| |
carbs: 37.93g |
|
-
|
-
|
| Tue 1st: |
1364 *
|
39%
|
fat: 48.83g |
| |
protein: 70.04g |
| |
carbs: 165.96g |
|
-
|
-
|
| October 2018 |
| Fri 19th: |
140 *
|
4%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 11th: |
230 *
|
7%
|
fat: 13.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| July 2018 |
| Thu 12th: |
340 *
|
10%
|
fat: 5.00g |
| |
protein: 26.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 11th: |
567 *
|
16%
|
fat: 23.56g |
| |
protein: 37.51g |
| |
carbs: 47.86g |
|
1665*
|
 1098
|
