booouh's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1421kcal (Fat: 54.78g, Protein: 60.78g, Carbs: 176.13g)
Monthly Total: Exercise: 0kcal   Food: 9949kcal (Fat: 383.44g, Protein: 425.47g, Carbs: 1232.93g)

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Daily Average Calorie Info

84%
of RDI*
(1421 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
* Based on booouh's RDI of 1700 calories (24 Jun 24)
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