| July 2024 |
| Sat 20th: |
630 *
|
32%
|
fat: 18.47g |
| |
protein: 42.52g |
| |
carbs: 71.65g |
|
-
|
-
|
| Fri 19th: |
634 *
|
32%
|
fat: 32.23g |
| |
protein: 39.71g |
| |
carbs: 46.75g |
|
-
|
-
|
| Mon 8th: |
-
|
-
|
|
2569*
|
-
|
| Tue 2nd: |
334 *
|
17%
|
fat: 1.10g |
| |
protein: 10.30g |
| |
carbs: 70.60g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1891 *
|
95%
|
fat: 82.92g |
| |
protein: 72.49g |
| |
carbs: 211.96g |
|
-
|
-
|
| Thu 20th: |
-
|
-
|
|
2278*
|
-
|
| April 2024 |
| Mon 1st: |
2331 *
|
117%
|
fat: 122.43g |
| |
protein: 80.46g |
| |
carbs: 217.29g |
|
2356*
|
 25
|
| March 2024 |
| Thu 28th: |
1337 *
|
67%
|
fat: 49.70g |
| |
protein: 85.50g |
| |
carbs: 123.29g |
|
-
|
-
|
| Wed 27th: |
1593 *
|
80%
|
fat: 42.93g |
| |
protein: 103.98g |
| |
carbs: 195.14g |
|
2198*
|
605
|
| Tue 26th: |
1549 *
|
67%
|
fat: 61.14g |
| |
protein: 119.60g |
| |
carbs: 117.65g |
|
2172*
|
623
|
| Mon 25th: |
1404 *
|
61%
|
fat: 64.04g |
| |
protein: 41.42g |
| |
carbs: 155.82g |
|
2172*
|
768
|
| February 2024 |
| Thu 22nd: |
927 *
|
40%
|
fat: 51.71g |
| |
protein: 14.64g |
| |
carbs: 90.57g |
|
-
|
-
|
| Fri 16th: |
490 *
|
21%
|
fat: 24.20g |
| |
protein: 21.90g |
| |
carbs: 41.70g |
|
-
|
-
|
| Sun 11th: |
361 *
|
16%
|
fat: 25.50g |
| |
protein: 19.38g |
| |
carbs: 13.43g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
668 *
|
29%
|
fat: 41.30g |
| |
protein: 42.78g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 1st: |
1240 *
|
54%
|
fat: 41.65g |
| |
protein: 81.69g |
| |
carbs: 140.55g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1682 *
|
73%
|
fat: 46.81g |
| |
protein: 141.76g |
| |
carbs: 173.05g |
|
2313*
|
631
|
| September 2023 |
| Thu 14th: |
1503 *
|
65%
|
fat: 63.93g |
| |
protein: 53.68g |
| |
carbs: 176.31g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
194 *
|
9%
|
fat: 1.90g |
| |
protein: 8.22g |
| |
carbs: 35.00g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1449 *
|
66%
|
fat: 56.43g |
| |
protein: 90.94g |
| |
carbs: 141.76g |
|
-
|
-
|
| Tue 27th: |
1949 *
|
89%
|
fat: 78.31g |
| |
protein: 58.83g |
| |
carbs: 260.46g |
|
-
|
-
|
