| September 2024 |
| Tue 10th: |
1141
|
79%
|
fat: 29.95g |
| |
protein: 69.44g |
| |
carbs: 149.63g |
|
-
|
-
|
| Mon 9th: |
2028
|
140%
|
fat: 76.97g |
| |
protein: 87.08g |
| |
carbs: 245.99g |
|
-
|
-
|
| Sun 8th: |
2016 *
|
139%
|
fat: 62.20g |
| |
protein: 59.43g |
| |
carbs: 303.74g |
|
-
|
-
|
| Sat 7th: |
2121 *
|
146%
|
fat: 76.91g |
| |
protein: 67.19g |
| |
carbs: 291.09g |
|
-
|
-
|
| Fri 6th: |
1653
|
114%
|
fat: 59.05g |
| |
protein: 51.77g |
| |
carbs: 220.52g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
1982 *
|
137%
|
fat: 88.61g |
| |
protein: 94.94g |
| |
carbs: 196.93g |
|
-
|
-
|
| Tue 27th: |
2581
|
178%
|
fat: 101.47g |
| |
protein: 87.17g |
| |
carbs: 327.63g |
|
-
|
-
|
| Mon 26th: |
1886
|
130%
|
fat: 42.95g |
| |
protein: 114.12g |
| |
carbs: 256.14g |
|
-
|
-
|
| Sun 25th: |
1974 *
|
136%
|
fat: 68.17g |
| |
protein: 65.09g |
| |
carbs: 269.78g |
|
-
|
-
|
| Sat 24th: |
1775 *
|
122%
|
fat: 83.32g |
| |
protein: 77.86g |
| |
carbs: 178.34g |
|
-
|
-
|
| Fri 23rd: |
1816 *
|
125%
|
fat: 75.56g |
| |
protein: 98.68g |
| |
carbs: 179.45g |
|
-
|
-
|
| Thu 22nd: |
869 *
|
60%
|
fat: 34.81g |
| |
protein: 71.26g |
| |
carbs: 67.75g |
|
-
|
-
|
| Wed 21st: |
666
|
46%
|
fat: 18.85g |
| |
protein: 69.20g |
| |
carbs: 54.67g |
|
-
|
-
|
| Fri 16th: |
1056 *
|
73%
|
fat: 28.39g |
| |
protein: 88.56g |
| |
carbs: 109.88g |
|
-
|
-
|
| Thu 15th: |
1378 *
|
95%
|
fat: 41.09g |
| |
protein: 111.11g |
| |
carbs: 135.46g |
|
-
|
-
|
| Wed 14th: |
1519 *
|
105%
|
fat: 40.46g |
| |
protein: 107.86g |
| |
carbs: 186.37g |
|
-
|
-
|
| Tue 13th: |
1148 *
|
79%
|
fat: 32.31g |
| |
protein: 92.56g |
| |
carbs: 120.35g |
|
-
|
-
|
| Mon 12th: |
1703 *
|
117%
|
fat: 52.70g |
| |
protein: 125.37g |
| |
carbs: 182.57g |
|
-
|
-
|
| Sun 11th: |
1861 *
|
128%
|
fat: 57.80g |
| |
protein: 94.33g |
| |
carbs: 234.45g |
|
-
|
-
|
