| February 2020 |
| Thu 6th: |
1505 *
|
94%
|
fat: 51.83g |
| |
protein: 95.48g |
| |
carbs: 169.19g |
|
-
|
-
|
| Wed 5th: |
1356 *
|
85%
|
fat: 66.74g |
| |
protein: 87.29g |
| |
carbs: 106.81g |
|
-
|
-
|
| Tue 4th: |
1471 *
|
92%
|
fat: 53.59g |
| |
protein: 91.74g |
| |
carbs: 163.47g |
|
-
|
-
|
| Mon 3rd: |
1325 *
|
83%
|
fat: 50.32g |
| |
protein: 60.63g |
| |
carbs: 164.10g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1549 *
|
97%
|
fat: 89.98g |
| |
protein: 75.31g |
| |
carbs: 114.94g |
|
-
|
-
|
| Thu 30th: |
1261 *
|
79%
|
fat: 45.64g |
| |
protein: 87.48g |
| |
carbs: 131.63g |
|
-
|
-
|
| Wed 29th: |
1405 *
|
88%
|
fat: 53.08g |
| |
protein: 84.41g |
| |
carbs: 153.76g |
|
-
|
-
|
| Tue 28th: |
1247 *
|
78%
|
fat: 35.07g |
| |
protein: 78.97g |
| |
carbs: 156.24g |
|
-
|
-
|
| Mon 27th: |
1303 *
|
81%
|
fat: 50.47g |
| |
protein: 98.23g |
| |
carbs: 114.31g |
|
-
|
-
|
| Sun 26th: |
1407 *
|
88%
|
fat: 54.61g |
| |
protein: 125.56g |
| |
carbs: 102.41g |
|
-
|
-
|
| Sat 25th: |
1250 *
|
78%
|
fat: 52.85g |
| |
protein: 81.80g |
| |
carbs: 113.11g |
|
-
|
-
|
| Fri 24th: |
1490 *
|
93%
|
fat: 66.86g |
| |
protein: 69.43g |
| |
carbs: 159.40g |
|
-
|
-
|
| Wed 22nd: |
1028 *
|
64%
|
fat: 45.45g |
| |
protein: 54.49g |
| |
carbs: 101.66g |
|
-
|
-
|
| Tue 21st: |
1140 *
|
71%
|
fat: 39.61g |
| |
protein: 53.00g |
| |
carbs: 145.92g |
|
-
|
-
|
| Mon 20th: |
1511 *
|
94%
|
fat: 53.58g |
| |
protein: 80.29g |
| |
carbs: 180.38g |
|
-
|
-
|
| Sun 19th: |
1234 *
|
77%
|
fat: 69.10g |
| |
protein: 35.36g |
| |
carbs: 126.40g |
|
-
|
-
|
| Sat 18th: |
1361 *
|
85%
|
fat: 74.47g |
| |
protein: 48.31g |
| |
carbs: 131.87g |
|
-
|
-
|
| Fri 17th: |
1580 *
|
99%
|
fat: 63.31g |
| |
protein: 116.55g |
| |
carbs: 139.07g |
|
-
|
-
|
| Thu 16th: |
1217 *
|
76%
|
fat: 38.86g |
| |
protein: 84.09g |
| |
carbs: 136.61g |
|
-
|
-
|
| Wed 15th: |
1195 *
|
75%
|
fat: 44.18g |
| |
protein: 70.59g |
| |
carbs: 133.76g |
|
-
|
-
|
