| October 2019 |
| Fri 18th: |
373 *
|
17%
|
fat: 33.54g |
| |
protein: 16.53g |
| |
carbs: 5.70g |
|
-
|
-
|
| Thu 17th: |
1173 *
|
53%
|
fat: 98.08g |
| |
protein: 69.42g |
| |
carbs: 0.01g |
|
-
|
-
|
| September 2019 |
| Sun 8th: |
102 *
|
5%
|
fat: 1.42g |
| |
protein: 3.82g |
| |
carbs: 21.48g |
|
-
|
-
|
| August 2019 |
| Mon 12th: |
397 *
|
18%
|
fat: 29.84g |
| |
protein: 23.89g |
| |
carbs: 9.23g |
|
-
|
-
|
| Sun 4th: |
797 *
|
36%
|
fat: 57.85g |
| |
protein: 47.94g |
| |
carbs: 23.58g |
|
-
|
-
|
| June 2019 |
| Tue 18th: |
40 *
|
2%
|
fat: 0.50g |
| |
protein: 2.00g |
| |
carbs: 8.70g |
|
-
|
-
|
| Wed 12th: |
599 *
|
27%
|
fat: 54.55g |
| |
protein: 25.10g |
| |
carbs: 2.56g |
|
-
|
-
|
| May 2019 |
| Tue 21st: |
391 *
|
18%
|
fat: 31.08g |
| |
protein: 13.51g |
| |
carbs: 18.95g |
|
-
|
-
|
| Wed 1st: |
532 *
|
24%
|
fat: 46.68g |
| |
protein: 22.30g |
| |
carbs: 8.60g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
585 *
|
27%
|
fat: 48.51g |
| |
protein: 25.40g |
| |
carbs: 13.17g |
|
-
|
-
|
| Fri 26th: |
1278 *
|
58%
|
fat: 112.25g |
| |
protein: 58.52g |
| |
carbs: 16.34g |
|
-
|
-
|
| Thu 25th: |
833 *
|
38%
|
fat: 65.77g |
| |
protein: 45.36g |
| |
carbs: 17.86g |
|
-
|
-
|
| Wed 24th: |
221 *
|
10%
|
fat: 25.17g |
| |
protein: 0.40g |
| |
carbs: 0.10g |
|
-
|
-
|
| Tue 23rd: |
684 *
|
31%
|
fat: 66.00g |
| |
protein: 15.87g |
| |
carbs: 9.33g |
|
-
|
-
|
| Sun 21st: |
868 *
|
39%
|
fat: 71.43g |
| |
protein: 51.57g |
| |
carbs: 6.87g |
|
-
|
-
|
| Sat 20th: |
656 *
|
30%
|
fat: 57.37g |
| |
protein: 26.23g |
| |
carbs: 8.10g |
|
-
|
-
|
| Fri 19th: |
355 *
|
16%
|
fat: 31.34g |
| |
protein: 11.94g |
| |
carbs: 11.27g |
|
-
|
-
|
| Thu 18th: |
723 *
|
33%
|
fat: 50.78g |
| |
protein: 46.28g |
| |
carbs: 22.24g |
|
-
|
-
|
| Wed 17th: |
1027 *
|
47%
|
fat: 73.86g |
| |
protein: 50.24g |
| |
carbs: 40.64g |
|
-
|
-
|
| Mon 15th: |
721 *
|
33%
|
fat: 34.58g |
| |
protein: 31.03g |
| |
carbs: 18.82g |
|
-
|
-
|
