| January 2020 |
| Fri 17th: |
655 *
|
36%
|
fat: 11.02g |
| |
protein: 14.91g |
| |
carbs: 123.63g |
|
-
|
-
|
| Thu 16th: |
1074 *
|
60%
|
fat: 43.21g |
| |
protein: 45.25g |
| |
carbs: 125.32g |
|
192*
|
 882
|
| Wed 15th: |
1747 *
|
97%
|
fat: 51.43g |
| |
protein: 55.43g |
| |
carbs: 264.70g |
|
576*
|
1171
|
| October 2016 |
| Sat 15th: |
1356 *
|
75%
|
fat: 64.41g |
| |
protein: 44.56g |
| |
carbs: 161.68g |
|
-
|
-
|
| Thu 13th: |
794 *
|
44%
|
fat: 30.98g |
| |
protein: 39.57g |
| |
carbs: 93.51g |
|
-
|
-
|
| Wed 12th: |
2229
|
124%
|
fat: 58.19g |
| |
protein: 123.02g |
| |
carbs: 312.68g |
|
-
|
-
|
| Tue 11th: |
1100 *
|
61%
|
fat: 21.86g |
| |
protein: 68.54g |
| |
carbs: 156.53g |
|
-
|
-
|
| Mon 10th: |
1398
|
78%
|
fat: 39.14g |
| |
protein: 86.19g |
| |
carbs: 173.22g |
|
-
|
-
|
| Sun 9th: |
1201 *
|
67%
|
fat: 47.83g |
| |
protein: 61.59g |
| |
carbs: 127.94g |
|
-
|
-
|
| Sat 8th: |
710
|
39%
|
fat: 28.70g |
| |
protein: 71.19g |
| |
carbs: 40.57g |
|
-
|
-
|
| Fri 7th: |
585 *
|
32%
|
fat: 19.53g |
| |
protein: 19.00g |
| |
carbs: 86.93g |
|
-
|
-
|
| Thu 6th: |
1343
|
75%
|
fat: 53.55g |
| |
protein: 88.05g |
| |
carbs: 130.15g |
|
-
|
-
|
| Wed 5th: |
825
|
46%
|
fat: 37.72g |
| |
protein: 45.10g |
| |
carbs: 82.08g |
|
-
|
-
|
| Tue 4th: |
1005
|
56%
|
fat: 43.02g |
| |
protein: 47.79g |
| |
carbs: 106.66g |
|
-
|
-
|
| Mon 3rd: |
1033
|
57%
|
fat: 37.20g |
| |
protein: 49.44g |
| |
carbs: 126.24g |
|
2263
|
 1230
|
| Sun 2nd: |
753
|
42%
|
fat: 24.05g |
| |
protein: 33.07g |
| |
carbs: 101.40g |
|
-
|
-
|
| Sat 1st: |
437 *
|
24%
|
fat: 17.22g |
| |
protein: 19.26g |
| |
carbs: 52.37g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1058
|
59%
|
fat: 56.04g |
| |
protein: 63.56g |
| |
carbs: 75.75g |
|
-
|
-
|
| Thu 29th: |
1796
|
100%
|
fat: 107.00g |
| |
protein: 97.52g |
| |
carbs: 113.30g |
|
-
|
-
|
| Wed 28th: |
1707
|
95%
|
fat: 83.48g |
| |
protein: 95.30g |
| |
carbs: 142.21g |
|
-
|
-
|
