lenysik1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Mon 23rd: 465 * 27%
fat: 23.47g
|
protein: 31.76g
|
carbs: 30.16g
- -
January 2022
Tue 4th: - - 1232* -
Mon 3rd: - - 1811* -
Sun 2nd: - - 2140* -
Sat 1st: - - 1731* -
December 2021
Fri 31st: - - 1731* -
Thu 30th: - - 1731* -
Wed 29th: - - 1756* -
Tue 28th: - - 1852* -
Mon 27th: - - 1836* -
Sun 26th: - - 1783* -
Sat 25th: - - 1964* -
Fri 24th: - - 2035* -
Thu 23rd: - - 1836* -
Wed 22nd: - - 1816* -
Tue 21st: - - 1921* -
Mon 20th: - - 1731* -
Sun 19th: - - 2011* -
Sat 18th: - - 1783* -
Fri 17th: - - 1832* -
Thu 16th: - - 1974* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.