| June 2024 |
| Mon 10th: |
485 *
|
21%
|
fat: 30.43g |
| |
protein: 39.78g |
| |
carbs: 12.74g |
|
-
|
-
|
| Wed 5th: |
695 *
|
30%
|
fat: 47.34g |
| |
protein: 61.85g |
| |
carbs: 2.00g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
451 *
|
20%
|
fat: 22.89g |
| |
protein: 51.74g |
| |
carbs: 7.30g |
|
-
|
-
|
| Mon 20th: |
2120 *
|
92%
|
fat: 78.60g |
| |
protein: 147.43g |
| |
carbs: 204.09g |
|
-
|
-
|
| Thu 16th: |
2226 *
|
97%
|
fat: 79.36g |
| |
protein: 112.71g |
| |
carbs: 263.24g |
|
-
|
-
|
| Fri 3rd: |
1911 *
|
83%
|
fat: 76.77g |
| |
protein: 84.98g |
| |
carbs: 226.92g |
|
-
|
-
|
| Wed 1st: |
420 *
|
18%
|
fat: 25.27g |
| |
protein: 27.74g |
| |
carbs: 18.74g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
3118 *
|
136%
|
fat: 150.21g |
| |
protein: 154.65g |
| |
carbs: 297.72g |
|
-
|
-
|
| Tue 23rd: |
1701 *
|
74%
|
fat: 102.53g |
| |
protein: 111.67g |
| |
carbs: 84.40g |
|
-
|
-
|
| Fri 5th: |
1475 *
|
64%
|
fat: 59.48g |
| |
protein: 93.75g |
| |
carbs: 143.03g |
|
-
|
-
|
| Thu 4th: |
1242 *
|
54%
|
fat: 60.58g |
| |
protein: 47.34g |
| |
carbs: 125.03g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2042 *
|
89%
|
fat: 93.18g |
| |
protein: 70.98g |
| |
carbs: 229.40g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
1010 *
|
44%
|
fat: 44.55g |
| |
protein: 50.18g |
| |
carbs: 103.54g |
|
-
|
-
|
| Wed 14th: |
974 *
|
42%
|
fat: 37.19g |
| |
protein: 43.53g |
| |
carbs: 117.32g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
1955 *
|
85%
|
fat: 83.49g |
| |
protein: 155.07g |
| |
carbs: 145.98g |
|
-
|
-
|
| Sat 18th: |
1893 *
|
82%
|
fat: 93.58g |
| |
protein: 78.68g |
| |
carbs: 188.46g |
|
-
|
-
|
| Fri 17th: |
1117 *
|
49%
|
fat: 44.30g |
| |
protein: 42.77g |
| |
carbs: 141.34g |
|
-
|
-
|
| Thu 16th: |
875 *
|
38%
|
fat: 35.71g |
| |
protein: 40.18g |
| |
carbs: 106.04g |
|
-
|
-
|
| Wed 15th: |
472 *
|
21%
|
fat: 15.54g |
| |
protein: 33.49g |
| |
carbs: 48.98g |
|
-
|
-
|
| Tue 14th: |
572 *
|
25%
|
fat: 27.74g |
| |
protein: 12.66g |
| |
carbs: 71.71g |
|
-
|
-
|
