| July 2024 |
| Tue 9th: |
541 *
|
32%
|
fat: 25.65g |
| |
protein: 20.85g |
| |
carbs: 56.55g |
|
373*
|
 168
|
| Mon 8th: |
1010 *
|
59%
|
fat: 46.25g |
| |
protein: 83.83g |
| |
carbs: 59.55g |
|
1871*
|
 861
|
| Sun 7th: |
-
|
-
|
|
1839*
|
-
|
| Sat 6th: |
-
|
-
|
|
1776*
|
-
|
| Fri 5th: |
217 *
|
13%
|
fat: 8.40g |
| |
protein: 20.00g |
| |
carbs: 10.40g |
|
1875*
|
1658
|
| Thu 4th: |
-
|
-
|
|
1953*
|
-
|
| Wed 3rd: |
783 *
|
46%
|
fat: 33.31g |
| |
protein: 71.45g |
| |
carbs: 47.58g |
|
2520*
|
1737
|
| Tue 2nd: |
-
|
-
|
|
1863*
|
-
|
| Mon 1st: |
101 *
|
6%
|
fat: 3.20g |
| |
protein: 10.00g |
| |
carbs: 5.60g |
|
1903*
|
1802
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1803*
|
-
|
| Sat 29th: |
-
|
-
|
|
1929*
|
-
|
| Fri 28th: |
-
|
-
|
|
1850*
|
-
|
| Thu 27th: |
204 *
|
12%
|
fat: 3.46g |
| |
protein: 42.95g |
| |
carbs: 0.00g |
|
1893*
|
1689
|
| Wed 26th: |
585 *
|
34%
|
fat: 20.24g |
| |
protein: 34.83g |
| |
carbs: 63.87g |
|
1449*
|
864
|
| Tue 25th: |
-
|
-
|
|
1904*
|
-
|
| Mon 24th: |
938 *
|
55%
|
fat: 44.46g |
| |
protein: 68.05g |
| |
carbs: 62.50g |
|
1303*
|
365
|
| Sun 23rd: |
345 *
|
20%
|
fat: 14.72g |
| |
protein: 17.94g |
| |
carbs: 31.65g |
|
1762*
|
1417
|
| Sat 22nd: |
1268 *
|
75%
|
fat: 58.29g |
| |
protein: 59.64g |
| |
carbs: 109.67g |
|
1815*
|
547
|
| Fri 21st: |
853 *
|
50%
|
fat: 41.46g |
| |
protein: 102.91g |
| |
carbs: 10.85g |
|
1823*
|
970
|
| Thu 20th: |
227 *
|
13%
|
fat: 3.55g |
| |
protein: 25.46g |
| |
carbs: 22.08g |
|
1929*
|
1702
|
