| March 2023 |
| Tue 14th: |
1222 *
|
102%
|
fat: 37.65g |
| |
protein: 52.94g |
| |
carbs: 180.29g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1191 *
|
99%
|
fat: 39.47g |
| |
protein: 51.98g |
| |
carbs: 163.09g |
|
-
|
-
|
| Tue 21st: |
1074 *
|
90%
|
fat: 26.10g |
| |
protein: 63.18g |
| |
carbs: 147.41g |
|
-
|
-
|
| Mon 20th: |
1163 *
|
97%
|
fat: 34.31g |
| |
protein: 43.35g |
| |
carbs: 170.39g |
|
-
|
-
|
| Sun 19th: |
674 *
|
56%
|
fat: 31.86g |
| |
protein: 21.51g |
| |
carbs: 72.63g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
1098 *
|
92%
|
fat: 49.54g |
| |
protein: 49.84g |
| |
carbs: 103.89g |
|
-
|
-
|
| Tue 20th: |
684 *
|
57%
|
fat: 24.96g |
| |
protein: 18.02g |
| |
carbs: 97.17g |
|
-
|
-
|
| August 2022 |
| Fri 26th: |
649 *
|
54%
|
fat: 14.38g |
| |
protein: 21.78g |
| |
carbs: 104.65g |
|
-
|
-
|
| Wed 24th: |
871 *
|
73%
|
fat: 36.49g |
| |
protein: 55.74g |
| |
carbs: 71.36g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
566 *
|
47%
|
fat: 25.66g |
| |
protein: 21.43g |
| |
carbs: 58.10g |
|
-
|
-
|
| Wed 13th: |
1416 *
|
118%
|
fat: 63.66g |
| |
protein: 80.04g |
| |
carbs: 121.72g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1172 *
|
98%
|
fat: 48.91g |
| |
protein: 86.48g |
| |
carbs: 102.13g |
|
-
|
-
|
| Wed 29th: |
1279 *
|
142%
|
fat: 45.14g |
| |
protein: 114.54g |
| |
carbs: 104.84g |
|
-
|
-
|
| Tue 28th: |
1276 *
|
142%
|
fat: 46.59g |
| |
protein: 78.31g |
| |
carbs: 131.94g |
|
-
|
-
|
| Mon 27th: |
979 *
|
109%
|
fat: 23.85g |
| |
protein: 81.91g |
| |
carbs: 108.63g |
|
-
|
-
|
| Sun 26th: |
393 *
|
44%
|
fat: 6.69g |
| |
protein: 26.94g |
| |
carbs: 54.25g |
|
-
|
-
|
| Wed 15th: |
220 *
|
24%
|
fat: 14.60g |
| |
protein: 15.70g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 7th: |
415 *
|
46%
|
fat: 29.28g |
| |
protein: 15.36g |
| |
carbs: 19.20g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
957 *
|
106%
|
fat: 34.91g |
| |
protein: 33.81g |
| |
carbs: 128.30g |
|
-
|
-
|
| Mon 30th: |
899 *
|
100%
|
fat: 33.62g |
| |
protein: 21.49g |
| |
carbs: 129.84g |
|
-
|
-
|
