| March 2024 |
| Sat 23rd: |
605 *
|
23%
|
fat: 33.20g |
| |
protein: 37.11g |
| |
carbs: 40.75g |
|
2*
|
 603
|
| Sat 16th: |
1098 *
|
42%
|
fat: 95.56g |
| |
protein: 45.81g |
| |
carbs: 26.98g |
|
-
|
-
|
| Fri 15th: |
440 *
|
17%
|
fat: 24.08g |
| |
protein: 34.80g |
| |
carbs: 23.83g |
|
2174*
|
 1734
|
| Thu 14th: |
-
|
-
|
|
3140*
|
-
|
| Wed 13th: |
1416 *
|
54%
|
fat: 77.71g |
| |
protein: 93.35g |
| |
carbs: 81.24g |
|
2796*
|
1380
|
| Tue 12th: |
-
|
-
|
|
2899*
|
-
|
| Mon 11th: |
1213 *
|
47%
|
fat: 59.54g |
| |
protein: 91.21g |
| |
carbs: 82.94g |
|
2832*
|
1619
|
| Sun 10th: |
-
|
-
|
|
3260*
|
-
|
| Sat 9th: |
605 *
|
23%
|
fat: 33.20g |
| |
protein: 37.11g |
| |
carbs: 40.75g |
|
2203*
|
1598
|
| Fri 8th: |
2404 *
|
92%
|
fat: 184.00g |
| |
protein: 118.12g |
| |
carbs: 87.38g |
|
2530*
|
126
|
| Thu 7th: |
1226 *
|
47%
|
fat: 73.34g |
| |
protein: 75.98g |
| |
carbs: 69.19g |
|
2782*
|
1556
|
| Wed 6th: |
1494 *
|
57%
|
fat: 118.24g |
| |
protein: 96.43g |
| |
carbs: 109.82g |
|
3272*
|
1778
|
| Tue 5th: |
1655 *
|
64%
|
fat: 86.93g |
| |
protein: 115.24g |
| |
carbs: 101.57g |
|
2876*
|
1221
|
| Mon 4th: |
1210 *
|
47%
|
fat: 71.48g |
| |
protein: 83.27g |
| |
carbs: 60.94g |
|
3030*
|
1820
|
| Sun 3rd: |
1508 *
|
58%
|
fat: 65.23g |
| |
protein: 98.06g |
| |
carbs: 106.71g |
|
2929*
|
1421
|
| Sat 2nd: |
1396 *
|
54%
|
fat: 61.41g |
| |
protein: 79.24g |
| |
carbs: 103.02g |
|
3078*
|
1682
|
| Fri 1st: |
1042 *
|
40%
|
fat: 56.94g |
| |
protein: 71.29g |
| |
carbs: 61.80g |
|
2036*
|
994
|
| February 2024 |
| Thu 29th: |
1176 *
|
45%
|
fat: 50.40g |
| |
protein: 79.01g |
| |
carbs: 74.20g |
|
3867*
|
2691
|
| Wed 28th: |
1726 *
|
66%
|
fat: 69.84g |
| |
protein: 112.41g |
| |
carbs: 160.69g |
|
3185*
|
1459
|
| Tue 27th: |
1918 *
|
74%
|
fat: 87.39g |
| |
protein: 114.14g |
| |
carbs: 168.15g |
|
2112*
|
194
|
| Mon 26th: |
1440 *
|
55%
|
fat: 82.17g |
| |
protein: 84.75g |
| |
carbs: 94.04g |
|
2370*
|
930
|
