| June 2024 |
| Fri 7th: |
625 *
|
57%
|
fat: 7.76g |
| |
protein: 19.27g |
| |
carbs: 78.14g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
573 *
|
52%
|
fat: 34.76g |
| |
protein: 37.90g |
| |
carbs: 30.53g |
|
-
|
-
|
| Sun 5th: |
676 *
|
61%
|
fat: 18.22g |
| |
protein: 28.64g |
| |
carbs: 101.08g |
|
-
|
-
|
| Thu 2nd: |
446 *
|
41%
|
fat: 9.03g |
| |
protein: 36.58g |
| |
carbs: 56.22g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1455 *
|
77%
|
fat: 43.19g |
| |
protein: 75.47g |
| |
carbs: 191.04g |
|
-
|
-
|
| Thu 18th: |
837 *
|
44%
|
fat: 39.07g |
| |
protein: 35.56g |
| |
carbs: 84.47g |
|
-
|
-
|
| Tue 16th: |
498 *
|
26%
|
fat: 60.54g |
| |
protein: 148.77g |
| |
carbs: 65.79g |
|
-
|
-
|
| Sun 14th: |
439 *
|
23%
|
fat: 6.46g |
| |
protein: 38.26g |
| |
carbs: 53.91g |
|
-
|
-
|
| Sat 13th: |
425 *
|
22%
|
fat: 15.66g |
| |
protein: 62.50g |
| |
carbs: 6.64g |
|
-
|
-
|
| Wed 10th: |
1264 *
|
67%
|
fat: 44.85g |
| |
protein: 67.17g |
| |
carbs: 153.23g |
|
-
|
-
|
| Tue 9th: |
511 *
|
27%
|
fat: 14.57g |
| |
protein: 34.69g |
| |
carbs: 66.26g |
|
-
|
-
|
| Mon 8th: |
163 *
|
9%
|
fat: 2.79g |
| |
protein: 5.50g |
| |
carbs: 30.75g |
|
-
|
-
|
| Thu 4th: |
1107 *
|
58%
|
fat: 43.86g |
| |
protein: 65.27g |
| |
carbs: 120.08g |
|
-
|
-
|
| Tue 2nd: |
918 *
|
48%
|
fat: 35.54g |
| |
protein: 34.53g |
| |
carbs: 115.44g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1233 *
|
65%
|
fat: 65.22g |
| |
protein: 80.62g |
| |
carbs: 86.29g |
|
-
|
-
|
| Tue 26th: |
895 *
|
47%
|
fat: 37.25g |
| |
protein: 46.90g |
| |
carbs: 98.34g |
|
-
|
-
|
| Mon 25th: |
820 *
|
43%
|
fat: 34.72g |
| |
protein: 40.19g |
| |
carbs: 93.07g |
|
-
|
-
|
| Sun 24th: |
614 *
|
32%
|
fat: 22.33g |
| |
protein: 21.54g |
| |
carbs: 54.47g |
|
-
|
-
|
| Sat 23rd: |
226 *
|
12%
|
fat: 8.47g |
| |
protein: 7.77g |
| |
carbs: 32.12g |
|
-
|
-
|
| Fri 22nd: |
445 *
|
23%
|
fat: 10.48g |
| |
protein: 24.44g |
| |
carbs: 66.99g |
|
-
|
-
|
