| July 2024 |
| Mon 15th: |
1079 *
|
72%
|
fat: 42.40g |
| |
protein: 88.50g |
| |
carbs: 86.68g |
|
-
|
-
|
| Sat 13th: |
256 *
|
17%
|
fat: 18.97g |
| |
protein: 18.91g |
| |
carbs: 1.16g |
|
-
|
-
|
| Fri 12th: |
1385 *
|
92%
|
fat: 41.40g |
| |
protein: 94.38g |
| |
carbs: 116.83g |
|
-
|
-
|
| Thu 11th: |
1297 *
|
86%
|
fat: 42.40g |
| |
protein: 90.83g |
| |
carbs: 104.69g |
|
-
|
-
|
| Wed 10th: |
1201 *
|
80%
|
fat: 43.44g |
| |
protein: 89.54g |
| |
carbs: 112.16g |
|
-
|
-
|
| Tue 9th: |
1192 *
|
79%
|
fat: 35.10g |
| |
protein: 51.80g |
| |
carbs: 65.86g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
194 *
|
13%
|
fat: 1.00g |
| |
protein: 1.72g |
| |
carbs: 43.76g |
|
-
|
-
|
| Wed 12th: |
798 *
|
53%
|
fat: 24.24g |
| |
protein: 42.04g |
| |
carbs: 106.41g |
|
-
|
-
|
| Tue 11th: |
1519 *
|
101%
|
fat: 50.14g |
| |
protein: 72.44g |
| |
carbs: 198.96g |
|
-
|
-
|
| Mon 10th: |
1645 *
|
110%
|
fat: 71.90g |
| |
protein: 78.41g |
| |
carbs: 178.89g |
|
-
|
-
|
| Sun 9th: |
1041 *
|
69%
|
fat: 30.05g |
| |
protein: 43.16g |
| |
carbs: 157.78g |
|
-
|
-
|
| Sat 8th: |
1093 *
|
73%
|
fat: 34.83g |
| |
protein: 48.64g |
| |
carbs: 152.24g |
|
-
|
-
|
| Fri 7th: |
1487 *
|
65%
|
fat: 60.02g |
| |
protein: 76.32g |
| |
carbs: 163.48g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
190 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 49.30g |
|
-
|
-
|
| Mon 13th: |
1795 *
|
78%
|
fat: 83.90g |
| |
protein: 85.00g |
| |
carbs: 187.85g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
867 *
|
38%
|
fat: 33.70g |
| |
protein: 46.20g |
| |
carbs: 90.61g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1523 *
|
66%
|
fat: 77.97g |
| |
protein: 109.18g |
| |
carbs: 91.12g |
|
-
|
-
|
| Sat 30th: |
1264 *
|
55%
|
fat: 38.72g |
| |
protein: 126.48g |
| |
carbs: 97.80g |
|
-
|
-
|
| Fri 29th: |
839 *
|
36%
|
fat: 64.62g |
| |
protein: 48.94g |
| |
carbs: 15.65g |
|
-
|
-
|
| Thu 28th: |
1176 *
|
51%
|
fat: 64.49g |
| |
protein: 93.01g |
| |
carbs: 55.64g |
|
-
|
-
|
