| August 2024 |
| Tue 13th: |
307 *
|
31%
|
fat: 18.99g |
| |
protein: 28.87g |
| |
carbs: 4.83g |
|
-
|
-
|
| Mon 12th: |
1309 *
|
131%
|
fat: 78.37g |
| |
protein: 81.28g |
| |
carbs: 69.33g |
|
-
|
-
|
| Sun 11th: |
874 *
|
87%
|
fat: 35.19g |
| |
protein: 40.21g |
| |
carbs: 99.49g |
|
-
|
-
|
| Sat 10th: |
829 *
|
83%
|
fat: 48.51g |
| |
protein: 66.62g |
| |
carbs: 31.93g |
|
-
|
-
|
| Fri 9th: |
873 *
|
87%
|
fat: 32.43g |
| |
protein: 53.24g |
| |
carbs: 81.79g |
|
-
|
-
|
| Wed 7th: |
992 *
|
99%
|
fat: 32.17g |
| |
protein: 59.77g |
| |
carbs: 116.39g |
|
-
|
-
|
| Tue 6th: |
1910 *
|
191%
|
fat: 80.26g |
| |
protein: 142.51g |
| |
carbs: 137.87g |
|
-
|
-
|
| Mon 5th: |
920 *
|
92%
|
fat: 32.04g |
| |
protein: 116.18g |
| |
carbs: 31.68g |
|
-
|
-
|
| Sun 4th: |
1056 *
|
106%
|
fat: 41.27g |
| |
protein: 84.17g |
| |
carbs: 72.37g |
|
-
|
-
|
| Sat 3rd: |
879 *
|
88%
|
fat: 38.06g |
| |
protein: 50.42g |
| |
carbs: 84.17g |
|
-
|
-
|
| Fri 2nd: |
999 *
|
100%
|
fat: 21.66g |
| |
protein: 108.02g |
| |
carbs: 94.40g |
|
-
|
-
|
| Thu 1st: |
928 *
|
93%
|
fat: 40.05g |
| |
protein: 54.68g |
| |
carbs: 76.44g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1390 *
|
232%
|
fat: 43.21g |
| |
protein: 95.00g |
| |
carbs: 145.29g |
|
-
|
-
|
| Tue 30th: |
981 *
|
123%
|
fat: 36.51g |
| |
protein: 128.33g |
| |
carbs: 27.68g |
|
-
|
-
|
| Mon 29th: |
1342 *
|
168%
|
fat: 44.33g |
| |
protein: 111.92g |
| |
carbs: 113.58g |
|
-
|
-
|
| Sun 28th: |
603 *
|
75%
|
fat: 26.51g |
| |
protein: 31.92g |
| |
carbs: 63.80g |
|
-
|
-
|
| Sat 27th: |
1004 *
|
126%
|
fat: 41.76g |
| |
protein: 40.45g |
| |
carbs: 99.41g |
|
-
|
-
|
| Fri 26th: |
1550 *
|
194%
|
fat: 56.59g |
| |
protein: 115.73g |
| |
carbs: 150.17g |
|
-
|
-
|
| Thu 25th: |
1380 *
|
172%
|
fat: 53.22g |
| |
protein: 69.23g |
| |
carbs: 147.95g |
|
-
|
-
|
| Wed 24th: |
920 *
|
115%
|
fat: 31.08g |
| |
protein: 84.87g |
| |
carbs: 63.26g |
|
-
|
-
|
