| August 2018 |
| Fri 3rd: |
1180 *
|
84%
|
fat: 45.04g |
| |
protein: 51.55g |
| |
carbs: 146.86g |
|
-
|
-
|
| April 2018 |
| Wed 4th: |
1245 *
|
89%
|
fat: 59.48g |
| |
protein: 55.42g |
| |
carbs: 121.22g |
|
1842*
|
 597
|
| Tue 3rd: |
1377 *
|
98%
|
fat: 43.70g |
| |
protein: 40.05g |
| |
carbs: 221.10g |
|
1842*
|
465
|
| Mon 2nd: |
1307 *
|
93%
|
fat: 56.08g |
| |
protein: 60.48g |
| |
carbs: 119.70g |
|
1842*
|
535
|
| Sun 1st: |
1376 *
|
98%
|
fat: 51.88g |
| |
protein: 55.54g |
| |
carbs: 169.96g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1393 *
|
100%
|
fat: 67.24g |
| |
protein: 94.04g |
| |
carbs: 105.25g |
|
1842*
|
449
|
| Fri 30th: |
1180 *
|
84%
|
fat: 50.58g |
| |
protein: 67.04g |
| |
carbs: 113.94g |
|
1842*
|
662
|
| Thu 29th: |
1206 *
|
86%
|
fat: 56.55g |
| |
protein: 44.14g |
| |
carbs: 131.39g |
|
1923*
|
717
|
| Wed 28th: |
1243 *
|
89%
|
fat: 51.63g |
| |
protein: 44.87g |
| |
carbs: 158.15g |
|
2005*
|
762
|
| Tue 27th: |
1261 *
|
90%
|
fat: 82.43g |
| |
protein: 65.82g |
| |
carbs: 32.54g |
|
1700*
|
439
|
| Mon 26th: |
1118 *
|
80%
|
fat: 46.26g |
| |
protein: 30.09g |
| |
carbs: 150.44g |
|
1842*
|
724
|
| Sun 25th: |
1055 *
|
70%
|
fat: 46.13g |
| |
protein: 34.97g |
| |
carbs: 138.66g |
|
1697*
|
642
|
| Sat 24th: |
1249 *
|
83%
|
fat: 31.81g |
| |
protein: 62.59g |
| |
carbs: 181.29g |
|
1925*
|
676
|
| Fri 23rd: |
1287 *
|
86%
|
fat: 67.68g |
| |
protein: 60.83g |
| |
carbs: 121.49g |
|
1901*
|
614
|
| Thu 22nd: |
1120 *
|
75%
|
fat: 48.62g |
| |
protein: 40.05g |
| |
carbs: 143.61g |
|
1839*
|
719
|
| Wed 21st: |
1349 *
|
90%
|
fat: 78.66g |
| |
protein: 53.72g |
| |
carbs: 113.30g |
|
2095*
|
746
|
| Tue 20th: |
1051 *
|
70%
|
fat: 33.16g |
| |
protein: 40.74g |
| |
carbs: 147.93g |
|
1754*
|
703
|
| Mon 19th: |
1221 *
|
81%
|
fat: 61.57g |
| |
protein: 49.91g |
| |
carbs: 119.53g |
|
1669*
|
448
|
| Sun 18th: |
1233 *
|
82%
|
fat: 55.73g |
| |
protein: 47.38g |
| |
carbs: 139.35g |
|
1868*
|
635
|
| Sat 17th: |
1006 *
|
67%
|
fat: 48.45g |
| |
protein: 44.16g |
| |
carbs: 103.88g |
|
1811*
|
805
|
