| June 2024 |
| Mon 24th: |
856 *
|
66%
|
fat: 39.17g |
| |
protein: 35.33g |
| |
carbs: 93.58g |
|
-
|
-
|
| Wed 5th: |
418 *
|
32%
|
fat: 16.93g |
| |
protein: 16.65g |
| |
carbs: 54.02g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
442 *
|
34%
|
fat: 27.50g |
| |
protein: 17.10g |
| |
carbs: 30.94g |
|
-
|
-
|
| Thu 30th: |
1027 *
|
79%
|
fat: 53.96g |
| |
protein: 61.85g |
| |
carbs: 73.87g |
|
-
|
-
|
| Wed 29th: |
412 *
|
32%
|
fat: 17.29g |
| |
protein: 37.43g |
| |
carbs: 26.69g |
|
-
|
-
|
| Tue 28th: |
983 *
|
76%
|
fat: 50.29g |
| |
protein: 61.34g |
| |
carbs: 70.79g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
238 *
|
18%
|
fat: 12.82g |
| |
protein: 24.52g |
| |
carbs: 5.87g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
977 *
|
75%
|
fat: 52.92g |
| |
protein: 38.88g |
| |
carbs: 88.03g |
|
-
|
-
|
| August 2023 |
| Fri 4th: |
305 *
|
23%
|
fat: 7.92g |
| |
protein: 26.07g |
| |
carbs: 33.24g |
|
-
|
-
|
| Wed 2nd: |
1376 *
|
106%
|
fat: 46.90g |
| |
protein: 76.85g |
| |
carbs: 176.51g |
|
-
|
-
|
| Tue 1st: |
756 *
|
58%
|
fat: 52.94g |
| |
protein: 18.91g |
| |
carbs: 51.08g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1135 *
|
87%
|
fat: 48.08g |
| |
protein: 40.16g |
| |
carbs: 149.27g |
|
-
|
-
|
| Thu 27th: |
923 *
|
71%
|
fat: 32.69g |
| |
protein: 32.76g |
| |
carbs: 133.03g |
|
-
|
-
|
| Wed 26th: |
413 *
|
32%
|
fat: 18.33g |
| |
protein: 16.48g |
| |
carbs: 47.83g |
|
-
|
-
|
| Tue 25th: |
1350 *
|
104%
|
fat: 52.71g |
| |
protein: 65.39g |
| |
carbs: 161.60g |
|
-
|
-
|
| Mon 24th: |
866 *
|
67%
|
fat: 33.18g |
| |
protein: 42.26g |
| |
carbs: 106.28g |
|
-
|
-
|
| Fri 21st: |
912 *
|
70%
|
fat: 31.09g |
| |
protein: 39.45g |
| |
carbs: 129.03g |
|
-
|
-
|
| Wed 19th: |
1007 *
|
77%
|
fat: 50.19g |
| |
protein: 46.61g |
| |
carbs: 100.50g |
|
-
|
-
|
| Tue 18th: |
1124 *
|
86%
|
fat: 37.57g |
| |
protein: 58.47g |
| |
carbs: 149.63g |
|
-
|
-
|
| Mon 17th: |
1793 *
|
138%
|
fat: 81.88g |
| |
protein: 78.06g |
| |
carbs: 194.96g |
|
-
|
-
|
