| September 2023 |
| Sun 17th: |
1946 *
|
93%
|
fat: 64.51g |
| |
protein: 204.04g |
| |
carbs: 126.07g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
1654 *
|
55%
|
fat: 52.44g |
| |
protein: 141.88g |
| |
carbs: 141.33g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
1748 *
|
58%
|
fat: 61.34g |
| |
protein: 126.83g |
| |
carbs: 167.05g |
|
-
|
-
|
| Mon 10th: |
677 *
|
23%
|
fat: 8.40g |
| |
protein: 73.32g |
| |
carbs: 70.66g |
|
-
|
-
|
| November 2022 |
| Thu 3rd: |
338 *
|
11%
|
fat: 22.45g |
| |
protein: 27.46g |
| |
carbs: 4.51g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
3068 *
|
102%
|
fat: 69.32g |
| |
protein: 254.39g |
| |
carbs: 342.67g |
|
-
|
-
|
| August 2022 |
| Tue 9th: |
1147 *
|
38%
|
fat: 22.74g |
| |
protein: 94.35g |
| |
carbs: 132.10g |
|
-
|
-
|
| Mon 1st: |
2562 *
|
85%
|
fat: 75.25g |
| |
protein: 191.65g |
| |
carbs: 269.40g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
497 *
|
17%
|
fat: 5.87g |
| |
protein: 48.96g |
| |
carbs: 57.20g |
|
-
|
-
|
| Thu 3rd: |
1884 *
|
63%
|
fat: 45.38g |
| |
protein: 128.11g |
| |
carbs: 239.28g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
608 *
|
20%
|
fat: 23.69g |
| |
protein: 37.62g |
| |
carbs: 59.17g |
|
-
|
-
|
| Fri 21st: |
305 *
|
10%
|
fat: 10.17g |
| |
protein: 23.65g |
| |
carbs: 24.36g |
|
-
|
-
|
| Thu 20th: |
1595 *
|
53%
|
fat: 39.52g |
| |
protein: 138.27g |
| |
carbs: 162.36g |
|
-
|
-
|
| Fri 14th: |
1004 *
|
33%
|
fat: 28.62g |
| |
protein: 72.43g |
| |
carbs: 108.53g |
|
-
|
-
|
| Thu 13th: |
2005 *
|
67%
|
fat: 85.40g |
| |
protein: 157.94g |
| |
carbs: 145.33g |
|
-
|
-
|
| December 2021 |
| Thu 16th: |
1961 *
|
98%
|
fat: 64.81g |
| |
protein: 129.22g |
| |
carbs: 218.13g |
|
-
|
-
|
| November 2021 |
| Mon 8th: |
975 *
|
49%
|
fat: 33.34g |
| |
protein: 59.63g |
| |
carbs: 104.88g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
768 *
|
38%
|
fat: 13.02g |
| |
protein: 71.66g |
| |
carbs: 88.92g |
|
-
|
-
|
| Wed 28th: |
1306 *
|
65%
|
fat: 29.06g |
| |
protein: 141.97g |
| |
carbs: 111.64g |
|
-
|
-
|
| Tue 27th: |
1043 *
|
52%
|
fat: 28.83g |
| |
protein: 92.48g |
| |
carbs: 100.96g |
|
-
|
-
|
