| August 2017 |
| Thu 31st: |
450 *
|
26%
|
fat: 15.35g |
| |
protein: 7.58g |
| |
carbs: 69.19g |
|
-
|
-
|
| Wed 30th: |
262 *
|
15%
|
fat: 8.35g |
| |
protein: 4.98g |
| |
carbs: 41.19g |
|
-
|
-
|
| Tue 29th: |
1626 *
|
96%
|
fat: 76.70g |
| |
protein: 58.53g |
| |
carbs: 182.83g |
|
-
|
-
|
| Mon 28th: |
1323 *
|
78%
|
fat: 58.93g |
| |
protein: 57.88g |
| |
carbs: 137.44g |
|
-
|
-
|
| Sun 27th: |
1445 *
|
85%
|
fat: 74.85g |
| |
protein: 36.36g |
| |
carbs: 150.63g |
|
2974*
|
 1529
|
| Sat 26th: |
1865 *
|
110%
|
fat: 97.83g |
| |
protein: 64.29g |
| |
carbs: 180.89g |
|
-
|
-
|
| Fri 25th: |
1394 *
|
82%
|
fat: 59.72g |
| |
protein: 42.28g |
| |
carbs: 170.48g |
|
2910*
|
1516
|
| Thu 24th: |
1584 *
|
93%
|
fat: 57.49g |
| |
protein: 92.12g |
| |
carbs: 168.06g |
|
2948*
|
1364
|
| Tue 22nd: |
359 *
|
16%
|
fat: 12.00g |
| |
protein: 23.00g |
| |
carbs: 38.00g |
|
3281*
|
2922
|
| June 2017 |
| Sat 24th: |
92 *
|
6%
|
fat: 1.84g |
| |
protein: 2.69g |
| |
carbs: 17.05g |
|
-
|
-
|
| Thu 22nd: |
758 *
|
47%
|
fat: 31.00g |
| |
protein: 37.48g |
| |
carbs: 80.21g |
|
-
|
-
|
| Sun 11th: |
311 *
|
19%
|
fat: 14.20g |
| |
protein: 5.60g |
| |
carbs: 43.70g |
|
-
|
-
|
| Thu 8th: |
556 *
|
35%
|
fat: 17.19g |
| |
protein: 12.29g |
| |
carbs: 86.10g |
|
-
|
-
|
| Wed 7th: |
1303 *
|
81%
|
fat: 46.44g |
| |
protein: 59.64g |
| |
carbs: 155.25g |
|
-
|
-
|
| Tue 6th: |
1509 *
|
94%
|
fat: 64.59g |
| |
protein: 62.98g |
| |
carbs: 167.77g |
|
-
|
-
|
| Mon 5th: |
1483 *
|
93%
|
fat: 65.88g |
| |
protein: 73.82g |
| |
carbs: 149.36g |
|
-
|
-
|
| Sun 4th: |
911 *
|
57%
|
fat: 38.15g |
| |
protein: 39.50g |
| |
carbs: 95.75g |
|
-
|
-
|
| Sat 3rd: |
969 *
|
61%
|
fat: 54.44g |
| |
protein: 29.39g |
| |
carbs: 90.35g |
|
-
|
-
|
| Fri 2nd: |
1121 *
|
70%
|
fat: 53.15g |
| |
protein: 37.75g |
| |
carbs: 124.44g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
283 *
|
18%
|
fat: 13.70g |
| |
protein: 5.80g |
| |
carbs: 32.60g |
|
-
|
-
|
