| June 2020 |
| Fri 5th: |
935 *
|
41%
|
fat: 14.96g |
| |
protein: 39.77g |
| |
carbs: 159.87g |
|
-
|
-
|
| Thu 4th: |
622 *
|
27%
|
fat: 9.68g |
| |
protein: 31.32g |
| |
carbs: 104.42g |
|
-
|
-
|
| Wed 3rd: |
474 *
|
21%
|
fat: 1.66g |
| |
protein: 14.50g |
| |
carbs: 100.75g |
|
-
|
-
|
| Tue 2nd: |
664 *
|
29%
|
fat: 1.36g |
| |
protein: 14.09g |
| |
carbs: 147.53g |
|
-
|
-
|
| Mon 1st: |
642 *
|
28%
|
fat: 1.16g |
| |
protein: 12.50g |
| |
carbs: 140.90g |
|
-
|
-
|
| March 2020 |
| Wed 4th: |
180 *
|
8%
|
fat: 6.81g |
| |
protein: 7.51g |
| |
carbs: 23.65g |
|
-
|
-
|
| Tue 3rd: |
743 *
|
32%
|
fat: 19.92g |
| |
protein: 39.47g |
| |
carbs: 102.11g |
|
2429*
|
 1686
|
| Mon 2nd: |
69 *
|
3%
|
fat: 1.90g |
| |
protein: 4.40g |
| |
carbs: 8.50g |
|
2632*
|
2563
|
| Sun 1st: |
914 *
|
40%
|
fat: 10.91g |
| |
protein: 28.07g |
| |
carbs: 174.61g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
274 *
|
12%
|
fat: 3.00g |
| |
protein: 8.80g |
| |
carbs: 51.90g |
|
-
|
-
|
| Fri 28th: |
399 *
|
17%
|
fat: 10.21g |
| |
protein: 14.51g |
| |
carbs: 64.31g |
|
-
|
-
|
| Thu 27th: |
1237 *
|
54%
|
fat: 40.57g |
| |
protein: 45.49g |
| |
carbs: 176.23g |
|
-
|
-
|
| Wed 26th: |
1213 *
|
53%
|
fat: 23.29g |
| |
protein: 53.68g |
| |
carbs: 189.77g |
|
2429*
|
1216
|
| Tue 25th: |
1277 *
|
56%
|
fat: 42.08g |
| |
protein: 47.74g |
| |
carbs: 177.60g |
|
2022*
|
745
|
| Mon 24th: |
800 *
|
35%
|
fat: 5.03g |
| |
protein: 24.30g |
| |
carbs: 161.22g |
|
2327*
|
1527
|
| January 2020 |
| Thu 2nd: |
308 *
|
13%
|
fat: 2.00g |
| |
protein: 18.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| December 2019 |
| Thu 5th: |
1561 *
|
68%
|
fat: 98.65g |
| |
protein: 93.54g |
| |
carbs: 74.38g |
|
-
|
-
|
| Tue 3rd: |
588 *
|
26%
|
fat: 14.40g |
| |
protein: 63.00g |
| |
carbs: 51.80g |
|
-
|
-
|
| November 2019 |
| Thu 21st: |
539 *
|
23%
|
fat: 3.50g |
| |
protein: 31.50g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 18th: |
308 *
|
13%
|
fat: 2.00g |
| |
protein: 18.00g |
| |
carbs: 56.00g |
|
-
|
-
|
