| July 2024 |
| Tue 16th: |
2111 *
|
101%
|
fat: 104.24g |
| |
protein: 82.18g |
| |
carbs: 218.22g |
|
-
|
-
|
| Mon 15th: |
2070 *
|
99%
|
fat: 52.00g |
| |
protein: 112.00g |
| |
carbs: 291.00g |
|
-
|
-
|
| Sun 14th: |
2058 *
|
98%
|
fat: 80.01g |
| |
protein: 63.54g |
| |
carbs: 274.17g |
|
-
|
-
|
| Sat 13th: |
2050 *
|
98%
|
fat: 80.50g |
| |
protein: 85.00g |
| |
carbs: 248.00g |
|
-
|
-
|
| Fri 12th: |
2210 *
|
105%
|
fat: 83.00g |
| |
protein: 93.00g |
| |
carbs: 278.50g |
|
-
|
-
|
| Thu 11th: |
2132 *
|
102%
|
fat: 89.51g |
| |
protein: 132.88g |
| |
carbs: 213.79g |
|
-
|
-
|
| Wed 10th: |
1794 *
|
85%
|
fat: 67.11g |
| |
protein: 100.16g |
| |
carbs: 213.29g |
|
-
|
-
|
| Tue 9th: |
2151 *
|
102%
|
fat: 87.88g |
| |
protein: 62.62g |
| |
carbs: 237.00g |
|
-
|
-
|
| Mon 8th: |
2140 *
|
102%
|
fat: 132.00g |
| |
protein: 107.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sun 7th: |
1980 *
|
94%
|
fat: 78.30g |
| |
protein: 128.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| Sat 6th: |
1825 *
|
87%
|
fat: 61.39g |
| |
protein: 111.29g |
| |
carbs: 217.95g |
|
-
|
-
|
| Fri 5th: |
1775 *
|
85%
|
fat: 80.66g |
| |
protein: 88.00g |
| |
carbs: 182.28g |
|
-
|
-
|
| Thu 4th: |
2175 *
|
104%
|
fat: 90.25g |
| |
protein: 163.50g |
| |
carbs: 208.50g |
|
-
|
-
|
| Wed 3rd: |
2043 *
|
97%
|
fat: 69.00g |
| |
protein: 99.75g |
| |
carbs: 252.75g |
|
-
|
-
|
| Tue 2nd: |
2020 *
|
96%
|
fat: 64.35g |
| |
protein: 158.50g |
| |
carbs: 225.00g |
|
-
|
-
|
| Mon 1st: |
2115 *
|
101%
|
fat: 98.50g |
| |
protein: 51.25g |
| |
carbs: 282.50g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2060 *
|
98%
|
fat: 79.50g |
| |
protein: 77.50g |
| |
carbs: 272.00g |
|
-
|
-
|
| Sat 29th: |
2080 *
|
99%
|
fat: 72.50g |
| |
protein: 96.00g |
| |
carbs: 285.00g |
|
1504*
|
 576
|
| Fri 28th: |
1995 *
|
95%
|
fat: 112.93g |
| |
protein: 78.10g |
| |
carbs: 181.54g |
|
2193*
|
 198
|
| Thu 27th: |
2111 *
|
101%
|
fat: 98.86g |
| |
protein: 50.71g |
| |
carbs: 257.08g |
|
2119*
|
8
|
