August 2024 |
Thu 8th: |
1312 *
|
77%
|
fat: 65.00g |
| |
protein: 76.28g |
| |
carbs: 109.78g |
|
-
|
-
|
Wed 7th: |
1452 *
|
85%
|
fat: 73.58g |
| |
protein: 85.24g |
| |
carbs: 117.48g |
|
-
|
-
|
Tue 6th: |
1779 *
|
105%
|
fat: 81.71g |
| |
protein: 98.47g |
| |
carbs: 189.99g |
|
-
|
-
|
April 2023 |
Sun 9th: |
279 *
|
16%
|
fat: 10.27g |
| |
protein: 11.96g |
| |
carbs: 36.17g |
|
-
|
-
|
February 2023 |
Thu 2nd: |
1523 *
|
90%
|
fat: 73.00g |
| |
protein: 88.85g |
| |
carbs: 133.55g |
|
-
|
-
|
Wed 1st: |
602 *
|
35%
|
fat: 30.83g |
| |
protein: 22.94g |
| |
carbs: 57.89g |
|
-
|
-
|
January 2023 |
Tue 31st: |
1556 *
|
92%
|
fat: 74.92g |
| |
protein: 108.25g |
| |
carbs: 103.96g |
|
-
|
-
|
Mon 30th: |
1687 *
|
99%
|
fat: 93.28g |
| |
protein: 90.61g |
| |
carbs: 119.27g |
|
-
|
-
|
Sun 29th: |
1727 *
|
102%
|
fat: 81.45g |
| |
protein: 94.62g |
| |
carbs: 160.08g |
|
-
|
-
|
September 2022 |
Mon 19th: |
722 *
|
42%
|
fat: 43.05g |
| |
protein: 28.70g |
| |
carbs: 51.96g |
|
-
|
-
|
August 2022 |
Sat 13th: |
713 *
|
42%
|
fat: 43.74g |
| |
protein: 35.20g |
| |
carbs: 48.94g |
|
-
|
-
|
February 2022 |
Mon 28th: |
228 *
|
13%
|
fat: 4.80g |
| |
protein: 19.20g |
| |
carbs: 26.40g |
|
-
|
-
|
Sun 13th: |
580 *
|
34%
|
fat: 30.14g |
| |
protein: 27.31g |
| |
carbs: 49.87g |
|
-
|
-
|
Sat 12th: |
1489 *
|
88%
|
fat: 80.33g |
| |
protein: 98.00g |
| |
carbs: 86.56g |
|
-
|
-
|
Mon 7th: |
1139 *
|
67%
|
fat: 41.73g |
| |
protein: 85.81g |
| |
carbs: 102.17g |
|
-
|
-
|
Sun 6th: |
1687 *
|
99%
|
fat: 77.21g |
| |
protein: 97.01g |
| |
carbs: 154.40g |
|
-
|
-
|
Fri 4th: |
1348 *
|
79%
|
fat: 45.88g |
| |
protein: 67.02g |
| |
carbs: 157.08g |
|
-
|
-
|
Tue 1st: |
1064 *
|
63%
|
fat: 40.83g |
| |
protein: 98.60g |
| |
carbs: 72.98g |
|
-
|
-
|
January 2022 |
Sun 30th: |
697 *
|
41%
|
fat: 57.66g |
| |
protein: 25.82g |
| |
carbs: 18.29g |
|
-
|
-
|
Fri 28th: |
586 *
|
34%
|
fat: 23.04g |
| |
protein: 41.67g |
| |
carbs: 53.58g |
|
-
|
-
|