| April 2023 |
| Sun 9th: |
279 *
|
16%
|
fat: 10.27g |
| |
protein: 11.96g |
| |
carbs: 36.17g |
|
-
|
-
|
| February 2023 |
| Thu 2nd: |
1523 *
|
90%
|
fat: 73.00g |
| |
protein: 88.85g |
| |
carbs: 133.55g |
|
-
|
-
|
| Wed 1st: |
602 *
|
35%
|
fat: 30.83g |
| |
protein: 22.94g |
| |
carbs: 57.89g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1556 *
|
92%
|
fat: 74.92g |
| |
protein: 108.25g |
| |
carbs: 103.96g |
|
-
|
-
|
| Mon 30th: |
1687 *
|
99%
|
fat: 93.28g |
| |
protein: 90.61g |
| |
carbs: 119.27g |
|
-
|
-
|
| Sun 29th: |
1727 *
|
102%
|
fat: 81.45g |
| |
protein: 94.62g |
| |
carbs: 160.08g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
722 *
|
42%
|
fat: 43.05g |
| |
protein: 28.70g |
| |
carbs: 51.96g |
|
-
|
-
|
| August 2022 |
| Sat 13th: |
713 *
|
42%
|
fat: 43.74g |
| |
protein: 35.20g |
| |
carbs: 48.94g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
228 *
|
13%
|
fat: 4.80g |
| |
protein: 19.20g |
| |
carbs: 26.40g |
|
-
|
-
|
| Sun 13th: |
580 *
|
34%
|
fat: 30.14g |
| |
protein: 27.31g |
| |
carbs: 49.87g |
|
-
|
-
|
| Sat 12th: |
1489 *
|
88%
|
fat: 80.33g |
| |
protein: 98.00g |
| |
carbs: 86.56g |
|
-
|
-
|
| Mon 7th: |
1139 *
|
67%
|
fat: 41.73g |
| |
protein: 85.81g |
| |
carbs: 102.17g |
|
-
|
-
|
| Sun 6th: |
1687 *
|
99%
|
fat: 77.21g |
| |
protein: 97.01g |
| |
carbs: 154.40g |
|
-
|
-
|
| Fri 4th: |
1348 *
|
79%
|
fat: 45.88g |
| |
protein: 67.02g |
| |
carbs: 157.08g |
|
-
|
-
|
| Tue 1st: |
1064 *
|
63%
|
fat: 40.83g |
| |
protein: 98.60g |
| |
carbs: 72.98g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
697 *
|
41%
|
fat: 57.66g |
| |
protein: 25.82g |
| |
carbs: 18.29g |
|
-
|
-
|
| Fri 28th: |
586 *
|
34%
|
fat: 23.04g |
| |
protein: 41.67g |
| |
carbs: 53.58g |
|
-
|
-
|
| Thu 27th: |
1323 *
|
78%
|
fat: 41.73g |
| |
protein: 77.77g |
| |
carbs: 162.56g |
|
-
|
-
|
| Mon 24th: |
1504 *
|
88%
|
fat: 60.91g |
| |
protein: 83.18g |
| |
carbs: 153.98g |
|
-
|
-
|
| Sun 23rd: |
1572 *
|
92%
|
fat: 57.05g |
| |
protein: 94.51g |
| |
carbs: 162.54g |
|
-
|
-
|
