zerolog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Thu 12th: 413 * 28%
fat: 31.39g
|
protein: 19.49g
|
carbs: 17.57g
20*  393
Wed 11th: - - 124* -
Tue 10th: - - 56* -
Mon 9th: - - 61* -
Sun 8th: - - 26* -
Sat 7th: - - 98* -
Fri 6th: - - 76* -
Thu 5th: - - 200* -
Wed 4th: - - 39* -
Tue 3rd: - - 180* -
Mon 2nd: - - 103* -
Sun 1st: - - 57* -
August 2024
Sat 31st: - - 128* -
Fri 30th: - - 140* -
Thu 29th: - - 164* -
Wed 28th: 349 * 23%
fat: 22.64g
|
protein: 22.74g
|
carbs: 18.06g
47*  302
Tue 27th: - - 55* -
Mon 26th: - - 52* -
Sun 25th: - - 115* -
Sat 24th: - - 149* -

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