July 2024 |
Sat 13th: |
450
|
22%
|
fat: 27.85g |
| |
protein: 19.60g |
| |
carbs: 34.89g |
|
-
|
-
|
Fri 12th: |
796
|
40%
|
fat: 44.87g |
| |
protein: 40.26g |
| |
carbs: 62.74g |
|
-
|
-
|
Thu 11th: |
741
|
37%
|
fat: 43.62g |
| |
protein: 28.76g |
| |
carbs: 62.74g |
|
-
|
-
|
Wed 10th: |
804
|
40%
|
fat: 37.91g |
| |
protein: 48.38g |
| |
carbs: 75.74g |
|
-
|
-
|
Tue 9th: |
450
|
22%
|
fat: 27.85g |
| |
protein: 19.60g |
| |
carbs: 34.89g |
|
-
|
-
|
Mon 8th: |
921
|
46%
|
fat: 44.62g |
| |
protein: 40.95g |
| |
carbs: 86.94g |
|
-
|
-
|
Sun 7th: |
660
|
33%
|
fat: 36.85g |
| |
protein: 38.60g |
| |
carbs: 47.89g |
|
-
|
-
|
Sat 6th: |
925
|
46%
|
fat: 65.64g |
| |
protein: 63.49g |
| |
carbs: 20.97g |
|
-
|
-
|
Fri 5th: |
735
|
37%
|
fat: 49.38g |
| |
protein: 42.45g |
| |
carbs: 29.55g |
|
-
|
-
|
Thu 4th: |
951
|
48%
|
fat: 70.09g |
| |
protein: 53.57g |
| |
carbs: 27.20g |
|
-
|
-
|
Wed 3rd: |
949
|
47%
|
fat: 66.35g |
| |
protein: 69.45g |
| |
carbs: 15.13g |
|
-
|
-
|
Tue 2nd: |
881
|
44%
|
fat: 42.39g |
| |
protein: 66.10g |
| |
carbs: 57.26g |
|
-
|
-
|
Mon 1st: |
900
|
45%
|
fat: 66.69g |
| |
protein: 55.02g |
| |
carbs: 21.17g |
|
-
|
-
|
June 2024 |
Sun 30th: |
959 *
|
48%
|
fat: 70.12g |
| |
protein: 59.89g |
| |
carbs: 22.97g |
|
-
|
-
|
Sat 29th: |
903
|
45%
|
fat: 66.48g |
| |
protein: 54.45g |
| |
carbs: 22.97g |
|
-
|
-
|
Fri 28th: |
1019
|
51%
|
fat: 67.35g |
| |
protein: 59.45g |
| |
carbs: 44.13g |
|
-
|
-
|
Thu 27th: |
864
|
43%
|
fat: 69.35g |
| |
protein: 42.45g |
| |
carbs: 17.13g |
|
-
|
-
|
Wed 26th: |
633
|
32%
|
fat: 40.98g |
| |
protein: 51.45g |
| |
carbs: 18.97g |
|
-
|
-
|
Tue 25th: |
1019
|
51%
|
fat: 72.35g |
| |
protein: 69.45g |
| |
carbs: 22.13g |
|
-
|
-
|
Mon 24th: |
1012
|
51%
|
fat: 64.84g |
| |
protein: 63.14g |
| |
carbs: 46.07g |
|
-
|
-
|