| July 2024 |
| Wed 3rd: |
1804 *
|
113%
|
fat: 70.11g |
| |
protein: 130.16g |
| |
carbs: 165.44g |
|
2265*
|
 461
|
| Tue 2nd: |
1577 *
|
99%
|
fat: 71.79g |
| |
protein: 108.90g |
| |
carbs: 118.75g |
|
2216*
|
639
|
| Mon 1st: |
1803 *
|
113%
|
fat: 102.68g |
| |
protein: 110.81g |
| |
carbs: 111.61g |
|
2101*
|
298
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2026*
|
-
|
| Sat 29th: |
500 *
|
31%
|
fat: 19.25g |
| |
protein: 43.49g |
| |
carbs: 38.08g |
|
1954*
|
1454
|
| Fri 28th: |
1971 *
|
123%
|
fat: 64.12g |
| |
protein: 103.71g |
| |
carbs: 251.94g |
|
2513*
|
542
|
| Thu 27th: |
1311 *
|
82%
|
fat: 57.37g |
| |
protein: 83.04g |
| |
carbs: 114.47g |
|
2099*
|
788
|
| Wed 26th: |
1719 *
|
107%
|
fat: 65.62g |
| |
protein: 100.57g |
| |
carbs: 176.72g |
|
1829*
|
110
|
| Tue 25th: |
1672 *
|
104%
|
fat: 60.76g |
| |
protein: 117.06g |
| |
carbs: 160.15g |
|
2558*
|
886
|
| Mon 24th: |
1585 *
|
99%
|
fat: 65.93g |
| |
protein: 112.77g |
| |
carbs: 150.47g |
|
1995*
|
410
|
| Sun 23rd: |
575 *
|
36%
|
fat: 26.71g |
| |
protein: 50.31g |
| |
carbs: 37.48g |
|
2102*
|
1527
|
| Sat 22nd: |
852 *
|
53%
|
fat: 45.66g |
| |
protein: 52.99g |
| |
carbs: 61.08g |
|
2123*
|
1271
|
| Fri 21st: |
1507 *
|
94%
|
fat: 69.86g |
| |
protein: 90.10g |
| |
carbs: 129.16g |
|
2485*
|
978
|
| Thu 20th: |
1422 *
|
89%
|
fat: 75.47g |
| |
protein: 87.67g |
| |
carbs: 103.93g |
|
1878*
|
456
|
| Wed 19th: |
510 *
|
32%
|
fat: 37.63g |
| |
protein: 27.49g |
| |
carbs: 18.91g |
|
1866*
|
1356
|
| Tue 18th: |
424 *
|
26%
|
fat: 27.49g |
| |
protein: 28.22g |
| |
carbs: 16.49g |
|
2031*
|
1607
|
| Mon 17th: |
2649 *
|
166%
|
fat: 37.47g |
| |
protein: 124.14g |
| |
carbs: 460.62g |
|
2378*
|
 271
|
| Sun 16th: |
401 *
|
25%
|
fat: 24.57g |
| |
protein: 21.13g |
| |
carbs: 23.39g |
|
2274*
|
1873
|
| Sat 15th: |
735 *
|
46%
|
fat: 5.53g |
| |
protein: 21.17g |
| |
carbs: 154.09g |
|
1935*
|
1200
|
| Fri 14th: |
-
|
-
|
|
2362*
|
-
|
