| October 2019 |
| Wed 23rd: |
1283 *
|
103%
|
fat: 50.67g |
| |
protein: 73.97g |
| |
carbs: 137.17g |
|
-
|
-
|
| Tue 22nd: |
1680 *
|
134%
|
fat: 64.36g |
| |
protein: 63.38g |
| |
carbs: 219.62g |
|
-
|
-
|
| Mon 21st: |
1275 *
|
102%
|
fat: 40.96g |
| |
protein: 18.57g |
| |
carbs: 215.10g |
|
-
|
-
|
| Sat 19th: |
657 *
|
53%
|
fat: 10.39g |
| |
protein: 24.86g |
| |
carbs: 114.70g |
|
-
|
-
|
| Fri 18th: |
2358 *
|
189%
|
fat: 126.77g |
| |
protein: 62.37g |
| |
carbs: 244.91g |
|
-
|
-
|
| Thu 17th: |
1190 *
|
95%
|
fat: 48.64g |
| |
protein: 50.97g |
| |
carbs: 140.37g |
|
-
|
-
|
| Wed 16th: |
2113 *
|
169%
|
fat: 72.49g |
| |
protein: 49.71g |
| |
carbs: 319.06g |
|
-
|
-
|
| Tue 15th: |
1302 *
|
104%
|
fat: 74.41g |
| |
protein: 15.51g |
| |
carbs: 148.26g |
|
-
|
-
|
| Mon 14th: |
1243 *
|
99%
|
fat: 49.14g |
| |
protein: 49.19g |
| |
carbs: 162.33g |
|
-
|
-
|
| Sat 12th: |
976 *
|
78%
|
fat: 17.40g |
| |
protein: 13.72g |
| |
carbs: 189.42g |
|
-
|
-
|
| Fri 11th: |
1941 *
|
155%
|
fat: 68.55g |
| |
protein: 79.32g |
| |
carbs: 253.74g |
|
-
|
-
|
| Thu 10th: |
1192 *
|
95%
|
fat: 38.32g |
| |
protein: 37.00g |
| |
carbs: 175.61g |
|
-
|
-
|
| Wed 9th: |
1531 *
|
122%
|
fat: 54.71g |
| |
protein: 42.27g |
| |
carbs: 224.34g |
|
124*
|
 1407
|
| Tue 8th: |
1374 *
|
92%
|
fat: 42.82g |
| |
protein: 57.00g |
| |
carbs: 194.66g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
661 *
|
44%
|
fat: 9.56g |
| |
protein: 19.71g |
| |
carbs: 124.01g |
|
-
|
-
|
| Mon 24th: |
1150 *
|
144%
|
fat: 56.72g |
| |
protein: 47.27g |
| |
carbs: 108.95g |
|
-
|
-
|
| January 2019 |
| Sat 5th: |
2540 *
|
318%
|
fat: 124.00g |
| |
protein: 38.89g |
| |
carbs: 317.82g |
|
-
|
-
|
| Fri 4th: |
839 *
|
105%
|
fat: 47.20g |
| |
protein: 22.32g |
| |
carbs: 77.68g |
|
-
|
-
|
| Thu 3rd: |
607 *
|
76%
|
fat: 39.20g |
| |
protein: 31.92g |
| |
carbs: 27.76g |
|
-
|
-
|
| Wed 2nd: |
778 *
|
97%
|
fat: 7.12g |
| |
protein: 18.86g |
| |
carbs: 159.60g |
|
-
|
-
|
