| May 2018 |
| Sat 19th: |
865 *
|
54%
|
fat: 30.97g |
| |
protein: 63.20g |
| |
carbs: 80.81g |
|
-
|
-
|
| Fri 18th: |
1405 *
|
88%
|
fat: 46.05g |
| |
protein: 69.84g |
| |
carbs: 179.42g |
|
-
|
-
|
| Thu 17th: |
1721 *
|
108%
|
fat: 75.08g |
| |
protein: 78.65g |
| |
carbs: 183.25g |
|
-
|
-
|
| May 2017 |
| Sat 6th: |
806 *
|
50%
|
fat: 31.45g |
| |
protein: 24.97g |
| |
carbs: 105.57g |
|
-
|
-
|
| Fri 5th: |
1367 *
|
85%
|
fat: 58.43g |
| |
protein: 72.00g |
| |
carbs: 145.05g |
|
-
|
-
|
| Thu 4th: |
1142 *
|
71%
|
fat: 39.37g |
| |
protein: 49.74g |
| |
carbs: 147.66g |
|
-
|
-
|
| December 2016 |
| Tue 20th: |
1422 *
|
89%
|
fat: 47.38g |
| |
protein: 77.32g |
| |
carbs: 177.01g |
|
-
|
-
|
| November 2016 |
| Thu 24th: |
219 *
|
14%
|
fat: 4.25g |
| |
protein: 7.52g |
| |
carbs: 37.51g |
|
-
|
-
|
| Fri 18th: |
1002 *
|
63%
|
fat: 28.72g |
| |
protein: 33.19g |
| |
carbs: 181.96g |
|
-
|
-
|
| Thu 17th: |
1126 *
|
70%
|
fat: 37.11g |
| |
protein: 58.71g |
| |
carbs: 157.86g |
|
-
|
-
|
| Tue 15th: |
484 *
|
30%
|
fat: 13.23g |
| |
protein: 18.08g |
| |
carbs: 75.36g |
|
-
|
-
|
| October 2016 |
| Fri 21st: |
1321 *
|
83%
|
fat: 57.53g |
| |
protein: 64.37g |
| |
carbs: 138.11g |
|
-
|
-
|
| Wed 19th: |
332 *
|
21%
|
fat: 12.85g |
| |
protein: 20.43g |
| |
carbs: 32.92g |
|
-
|
-
|
| Tue 18th: |
981 *
|
61%
|
fat: 36.53g |
| |
protein: 37.64g |
| |
carbs: 133.26g |
|
-
|
-
|
| Mon 17th: |
676 *
|
42%
|
fat: 29.62g |
| |
protein: 29.60g |
| |
carbs: 72.12g |
|
-
|
-
|
| Fri 14th: |
497 *
|
31%
|
fat: 17.82g |
| |
protein: 21.32g |
| |
carbs: 65.48g |
|
-
|
-
|
| Wed 12th: |
719 *
|
45%
|
fat: 30.80g |
| |
protein: 33.25g |
| |
carbs: 70.82g |
|
-
|
-
|
| Tue 11th: |
418 *
|
26%
|
fat: 17.77g |
| |
protein: 21.84g |
| |
carbs: 42.44g |
|
-
|
-
|
| Mon 10th: |
697 *
|
44%
|
fat: 37.16g |
| |
protein: 59.64g |
| |
carbs: 30.03g |
|
-
|
-
|
| Sun 9th: |
461 *
|
29%
|
fat: 11.86g |
| |
protein: 49.64g |
| |
carbs: 38.02g |
|
-
|
-
|
